I just wanted to say since finding Primal/Paleo way of living I have finally been able to feel like myself again. For those that do not know I had my thyroid removed due to thyroid cancer back in 2010 I also have Insulin Resistance. Since then I have been extremely tired and gaining weight. I switched doctor's and she suggested Primal way of eating.

I started this journey of weight loss once again on June 24th. I am happy to report not only do I have energy but today I hit my first goal of losing 20lb. I still have a long way to go but as my hubby would say take each small victory as it comes along. Today is a huge victory for me.

Thanks for reading.

Here is to my next small victory.......