Stronglifts 5x5 for Women

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August goals

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  • starmickey03
    starmickey03 Posts: 89 Member
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    I think my August goals are simple enough.

    *Get my eating under control. I like to eat out a lot and I'm pretty sure that my progress would be greater if it wasn't for that.
    *Continue the program 3x per week despite my upcoming job/schedule change.
    *Get in some cardio at least 5x per week, 15-30 mins daily would be ideal.
  • FitnSassy
    FitnSassy Posts: 263 Member
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    My August goal is to wade through all this information and start Stronglifts 5x5! For so long I've wanted to be confident enough to strength train without a personal trainer. This is the month I do it! Right now I'm feeling a little overwhelmed with all the terminology and abbreviations, but I'm going to push through and get busy reaching my fitness goals! If not now, when?

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