August 9, 2014
PinkNinjaLaura
Posts: 3,202 Member
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I went for my 3 mile run early this morning but still needed a towel to wipe the sweat off by the time I was done. Going to be a warm one!0
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I like that....:laugh: I kept wiping sweat off forehead in class this morning!
Did my Nia dance class and will swim later.
Cleaning house for a couple from my travel club are staying with us tomorrow night.
I belong to a club where people belong from all over the world but mostly USA & Canada, its only $20 a night to stay with someone and breakfast you provide a guest room and bathroom and they leave after breakfast and come after dinner so its not a big deal.
We have traveled cheaply all over by doing this...
Oh...and I decided to have a crazy girl party on the 19th starting at 8:30pm with tribal indian music, its a swim by firelight and torch light pool party! Can't wait!0 -
I went to visit college buddies this week, so I missed two days of working out and I sure am paying for it. It set me back little bit from my goal weight, but I'm about to go workout and hopefully I can get in the routine again.0
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After wiping off the sweat I used that towel to dry my tears.
Let me report:DOMS is no joke!
Walked and rode bike to prevent stiffness & soaked in Epsom salt tub.
Ow.
More tomorrow.0