Motivation
hollydohrman
Posts: 492 Member
"Don't put a deadline on your body.
You have your entire life to be healthy and happy.
Losing 20 pounds in 30 days doesn't mean anything."
You have your entire life to be healthy and happy.
Losing 20 pounds in 30 days doesn't mean anything."
0
Replies
-
I will admit I tend to want it now but I have to remind myself that I didn't get out of shape in a day so I'm not going to get back in shape in a day either.0
-
SO true and great quote. I think that media puts it in our heads that this is how it should be, but like you said, putting it on takes time, taking it off takes longer0