Motivation

hollydohrman
hollydohrman Posts: 492 Member
"Don't put a deadline on your body.
You have your entire life to be healthy and happy.
Losing 20 pounds in 30 days doesn't mean anything."

Replies

  • hollydohrman
    hollydohrman Posts: 492 Member
    I will admit I tend to want it now but I have to remind myself that I didn't get out of shape in a day so I'm not going to get back in shape in a day either.
  • jupdyke
    jupdyke Posts: 325 Member
    SO true and great quote. I think that media puts it in our heads that this is how it should be, but like you said, putting it on takes time, taking it off takes longer :)