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Tuesday, August 19th - Daily Check in log, 160 Squats
AllieRoyerA
Posts: 69 Member
Tuesday August 19
Day 19 - 160 Squats!
How far have you come? Be proud of every little accomplishment – no matter how small. You’ve earned it!
This challenge is a great to add to your list!!
Stay tuned, Friday I will be announcing next months Challenges!
Day 19 - 160 Squats!
How far have you come? Be proud of every little accomplishment – no matter how small. You’ve earned it!
This challenge is a great to add to your list!!
Stay tuned, Friday I will be announcing next months Challenges!
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Replies
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160 squats done
80 sumo squats,40 sumo pulse, 30 plie,10 jumping squats.
Am seeing some improvement in my thighs and knees. Thanks for the challenge.0 -
160 squats done :-)0
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160 squats done.
40 squats with back kicks
40 squats side kicks
40 squats front kicks
20 squats with weights
20 staggered squats
Have a good day everyone!0 -
phew...i did it!
20 sumo, 20 sumo pulse
40 regular, 40 abductor
20 monkey squats, 20 back split leg squats (10 each side!)
i think my knees are getting stronger!!!!! and i see some definition in my thighs........pretty sure.......haha!!!0 -
:bigsmile: another beautiful sunny day in NW Washington.......160 squats done and two dogs walked :flowerforyou:0
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160 squats done, added them to my weight training today before going for a 3 mile run. Now its time for a much needed shower
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160 done added to the kickboxing I did earlier. Tomorrow should be interesting!0
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Ughhh im a day late. My baby was up all nite constipated. So 155 squats completed for me. The rest day coming up i will be doing squats to get back on schedule.
And BTW i hope the new challenge for September will be an ab challenge:happy:0
This discussion has been closed.