August Squat Challenge

Join

Tuesday, August 19th - Daily Check in log, 160 Squats

AllieRoyerA
AllieRoyerA Posts: 69 Member
in Social Groups
Tuesday August 19
Day 19 - 160 Squats!

How far have you come? Be proud of every little accomplishment – no matter how small. You’ve earned it!

This challenge is a great to add to your list!!

Stay tuned, Friday I will be announcing next months Challenges!

Replies

  • fejiofor
    fejiofor Posts: 373 Member
    160 squats done
    80 sumo squats,40 sumo pulse, 30 plie,10 jumping squats.
    Am seeing some improvement in my thighs and knees. Thanks for the challenge.
  • JoanneKendrick
    JoanneKendrick Posts: 151 Member
    160 squats done :-)
  • Ljordan_fitflow
    Ljordan_fitflow Posts: 64 Member
    160 squats done.

    40 squats with back kicks
    40 squats side kicks
    40 squats front kicks
    20 squats with weights
    20 staggered squats

    Have a good day everyone!
  • glynie12
    glynie12 Posts: 182 Member
    phew...i did it!
    20 sumo, 20 sumo pulse
    40 regular, 40 abductor
    20 monkey squats, 20 back split leg squats (10 each side!)

    i think my knees are getting stronger!!!!! and i see some definition in my thighs........pretty sure.......haha!!!
  • barbiecat
    barbiecat Posts: 17,191 Member
    :bigsmile: another beautiful sunny day in NW Washington.......160 squats done and two dogs walked :flowerforyou:
  • Sherilynn_1999
    Sherilynn_1999 Posts: 15 Member
    160 squats done, added them to my weight training today before going for a 3 mile run. Now its time for a much needed shower :smile:
  • Lilylee757
    Lilylee757 Posts: 192 Member
    160 done added to the kickboxing I did earlier. Tomorrow should be interesting!
  • philly3047
    philly3047 Posts: 116 Member
    Ughhh im a day late. My baby was up all nite constipated. So 155 squats completed for me. The rest day coming up i will be doing squats to get back on schedule.

    And BTW i hope the new challenge for September will be an ab challenge:happy:

Categories