40 And Fabulous

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hellow from ireland

TheIgnorantTroll
TheIgnorantTroll Posts: 33
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Hello all. I'm 44y/o mail from Ireland. I just hit my first goal of 50 kg this week. My next goal is to lose another 5 kg in the next 6 .week's.

Going on my holidays tomorrow so aiming to maintain for the next week or two is that good or bad?

Feeling better now than I can ever remember. Life began at 40 for me in many ways.

Look forward to following the topics...

Troll

Edit - don't know how that w got in hello.

Replies

  • Jeffy67
    Jeffy67 Posts: 112 Member
    Welcome to the group ! Maintaining while on vacation is a great ( and sometimes only lol) thing you can do. I'm starting vacation on friday so I hear ya!

    Feel free to add me as a friend. I'm on everyday !
  • TheIgnorantTroll
    TheIgnorantTroll Posts: 33
    Was a bit worried about it. I guess that's normal. Feels better now that I'm here. Not been off plan for almost 3 months and Im just learning about nutrition. Just over thinking it I guess. "Moderation"I was told recently. I suppose it's not about one week away but rather what you do the other 51 weeks of the year.

    Enjoy you'er vacation and thanks for the welcome.
  • TheIgnorantTroll
    TheIgnorantTroll Posts: 33
    Back a couple of days from vacation and today was weigh-in and I had a 1.5 kg loss. While I was good with my food I had a few beers and am very happy with the result considering I was expecting gain.

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