Weigh Ins for - "10 lbs. by September 1st."
Replies
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SW: 212
CW: 161.0 (7/29)
Challenge GW: 153.0
1st GW: 175 (met)
2nd GW: 160
3rd GW: 145
UGW: I'll know when I get there.
Weigh-in days are Tuesdays.
Start of Month (8/01 Friday): 161 (7/29)
8/03 Sun: 161.4 (8/5)
8/10 Sun: 160.2 (8/12)
8/17 Sun: 162.0 (8/19)
8/24 Sun:
End of Month (8/31 Sun):
I've been out of town since last Friday, and obviously it does matter WHAT I eat!0 -
Smirnoff - Congratulations on reaching ONEDERLAND!! That's an incredible achievement!0
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Smirnoff - Congratulations on reaching ONEDERLAND!! That's an incredible achievement!
Thanks Kat, have to keep pinching myself how easy this has been for me, when I started this on 5th January I honestly could never have foreseen that I would have 35 consecutive weeks that I would lose weight and certainly didn't think I would be on the brink of achieving my target before September I thought it would take me about a year and a half. Going to wake up any second soon and realise this has all been a cruel dream and Bobby Ewing was in the shower the whole time lol (don't know if you are old enough to catch that joke) :laugh: :drinker:0 -
SW 194
CW 187
GW 178
UGA 150
Hey - every bit counts! I'm staying at this even if it's slow and steady! :-)0 -
SW: 249
CW: 197
GW: 187 by Sept1st
UGW:150
Weigh in Dates:
Start of Month (8/01 Friday): 197
8/03 Sun: 197?
8/10 Sun: 194
8/17 Sun: 191.5 ( Early because I am camping Sunday )
8/24 Sun: 189
End of Month (8/31 Sun):0 -
SW: 195
GW: 160
UGW: 145
Start of Month (8/01 Friday): 170.6
8/03 Sun: 169.8
8/10 Sun: 170.0
8/17 Sun: 168.8
8/24 Sun: 167.8
End of Month (8/31 Sun):
Woot woot! Another pound down!0 -
SW: 206
CW: 192
GW: 182
Weigh in Dates:
Start of Month (8/01 Friday): 192
8/03 Sun: (loss 0.5) now at 191.5
8/10 Sun: (loss 0.9) now at 190.6
8/17 Sun: (loss 1.0) now at 189.6
8/24 Sun: (loss 0.7) now at 188.9
End of Month (8/31 Sun):
Ok, I'll take it... I can't wait to start in at the gym I know it will help me a lot!
I love seeing the hard work from everyone!
Let's make this week a great one!
Carl -0 -
Start of Month (8/01 Friday): 230.2
8/03 Sun: Ladytimes, no weigh-in
8/10 Sun: 229.0
8/17 Sun: 227.8
8/24 Sun: 225.6
End of Month (8/31 Sun):
Challenge goal weight: 223.8
I probably won't be sub-224 by the end of the month, but not bad progress.0 -
:drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:
SW: 305
CW: 196
GW: 196
Weigh in Dates:
Start of Month (8/01 Friday): 204
8/03 Sun:203
8/10 Sun:200
8/17 Sun:198
8/24 Sun: 196
End of Month (8/31 Sun):
Total loss: 8lb
So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:0 -
Smirnoff - you rock! That is awesome and your holiday is well deserved.
Carl - I think you will enjoy adding the gym work to what you do.
I just want to say I love this group.
Thanks0 -
SW: 258
CW: 234
Challenge GW: 224
GW: 135
Weigh in Dates:
Start of Month (8/01 Friday): 234.0
8/03 Sun: 232.4
8/10 Sun: 231.6
8/17 Sun: 231.0
8/24 Sun: 231.6
End of Month (8/31 Sun):0 -
SW: 213
CW: 186
GW: 176
UGW: 150
Start of Month (8/01 Friday): 186
8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town)
8/11 Mon: 187
8/18 Mon: 189
8/25 Mon: 187
End of Month (8/31 Sun):0 -
:drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:
SW: 305
CW: 196
GW: 196
Weigh in Dates:
Start of Month (8/01 Friday): 204
8/03 Sun:203
8/10 Sun:200
8/17 Sun:198
8/24 Sun: 196
End of Month (8/31 Sun):
Total loss: 8lb
So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:0 -
:blushing: :blushing: Thanks Carl :blushing: :blushing:0
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SW: 212
CW: 161.0 (7/29)
Challenge GW: 153.0
1st GW: 175 (met)
2nd GW: 160 (met)
3rd GW: 145
UGW: I'll know when I get there.
Weigh-in days are Tuesdays.
Start of Month (8/01 Friday): 161 (7/29)
8/03 Sun: 161.4 (8/5)
8/10 Sun: 160.2 (8/12)
8/17 Sun: 162.0 (8/19)
8/24 Sun: 157.3 (8/26)
End of Month (8/31 Sun):0 -
:drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:
SW: 305
CW: 196
GW: 196
Weigh in Dates:
Start of Month (8/01 Friday): 204
8/03 Sun:203
8/10 Sun:200
8/17 Sun:198
8/24 Sun: 196
End of Month (8/31 Sun):
Total loss: 8lb
So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:0 -
SW: 249
CW: 197
GW: 187 by Sept1st
UGW:150
Weigh in Dates:
Start of Month (8/01 Friday): 197
8/03 Sun: 197?
8/10 Sun: 194
8/17 Sun: 191.5 ( Early because I am camping Sunday )
8/24 Sun: 189
End of Month (8/31 Sun): Early as I am away but 188.6 ( so 1 1/2 pounds from my goal of 10 pounds loss)
I can live with losing 8 pounds this month but know I made some bad choices and celebrating during my birthday week a bit too much. Would really like to lose 20 more pounds before my trip in Nov so need to stay focused now that my weight loss seems to be slowing down.
Also Smirnoff- congrats you rock!!!:flowerforyou:0 -
SW: 281 lbs
CW as of start of August: 243.3 lbs
Fri. Aug. 9th: 241.3 lbs
Fri., Aug. 29: 242.3 lbs
Down: 1 lb
:frown:0 -
:drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:
SW: 305
CW: 196
GW: 196
Weigh in Dates:
Start of Month (8/01 Friday): 204
8/03 Sun:203
8/10 Sun:200
8/17 Sun:198
8/24 Sun: 196
End of Month (8/31 Sun):
Total loss: 8lb
So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:
Smirnoff you're a Rockstar!!!:bigsmile: :bigsmile: :bigsmile:0 -
SW 194
CW 186
GW 178 for month
UGA 150
ok so I'm not going to get to the 178 but I have had a steady loss the last couple of weeks so I'll take it. MInd set is everything!!!0
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