60 years old and over

Join

nightly rants or raves 3 lines or less Aug 24

Options
californiagirl1950
californiagirl1950 Posts: 897 Member
in Social Groups
Rave

1: I exercised even though I did not want to.

2: was low on calories, but that is ok for 1 day.

3: am feeling positive once again

Replies

  • smilesback
    smilesback Posts: 327 Member
    Options
    I am weighing and measuring my foods.
    I am drinking nearly 2 quarts a day.
    I have a positive outlook that I can lose weight. :happy:
  • LSwan2
    LSwan2 Posts: 56 Member
    Options
    I have lost weight on My Fitness Pal
    I still snack too much
    I appreciate the support I receive on My Fitness Pal
  • Rebamae
    Rebamae Posts: 741 Member
    Options
    I just found this post and love it!! :flowerforyou:

    1. My scale showed a good loss this morning :bigsmile:

    2. I walked this morning even though it was hot

    I will be back at the end of the day to add more!

    Happy day to each of you!
    Sorry I just saw that it said nightly, is there any way to delete the post??
  • gramanana
    gramanana Posts: 762 Member
    Options
    I'm right there will LSwan2, but I'll add a couple of things to it
    -- I didn't log for couple of days
    -- I didn't exercise for a couple of days
    -- I did enjoy those few days and I am not beating myself up and for me, that's real progress!
  • californiagirl1950
    californiagirl1950 Posts: 897 Member
    Options
    It is ok that you chimed in today. I just started this the other night when I was "mad". LOL Last night it was late when I did it. I know lots of you are in a different time zone than I am, so if you feel like starting the rant or rave, feel free to do so.
  • smilesback
    smilesback Posts: 327 Member
    Options
    Here, Here! Heck yeah, I agree to post when you can. Besides your night might actually still be my day so it doesn't matter to me when you actually post.


    TODAY I AM:
    + so proud of myself for having lost 6 lbs since July 1st :)
    ++ amazed that I don't feel normal not feeling stuffed
    +++ love myself for eating appropriately

    big HUGS

Categories