nightly rants or raves 3 lines or less Aug 24
californiagirl1950
Posts: 714 Member
Rave
1: I exercised even though I did not want to.
2: was low on calories, but that is ok for 1 day.
3: am feeling positive once again
1: I exercised even though I did not want to.
2: was low on calories, but that is ok for 1 day.
3: am feeling positive once again
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Replies
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I am weighing and measuring my foods.
I am drinking nearly 2 quarts a day.
I have a positive outlook that I can lose weight. :happy:0 -
I have lost weight on My Fitness Pal
I still snack too much
I appreciate the support I receive on My Fitness Pal0 -
I just found this post and love it!! :flowerforyou:
1. My scale showed a good loss this morning :bigsmile:
2. I walked this morning even though it was hot
I will be back at the end of the day to add more!
Happy day to each of you!
Sorry I just saw that it said nightly, is there any way to delete the post??0 -
I'm right there will LSwan2, but I'll add a couple of things to it
-- I didn't log for couple of days
-- I didn't exercise for a couple of days
-- I did enjoy those few days and I am not beating myself up and for me, that's real progress!0 -
It is ok that you chimed in today. I just started this the other night when I was "mad". LOL Last night it was late when I did it. I know lots of you are in a different time zone than I am, so if you feel like starting the rant or rave, feel free to do so.0
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Here, Here! Heck yeah, I agree to post when you can. Besides your night might actually still be my day so it doesn't matter to me when you actually post.
TODAY I AM:
+ so proud of myself for having lost 6 lbs since July 1st
++ amazed that I don't feel normal not feeling stuffed
+++ love myself for eating appropriately
big HUGS0