August Iron Man Challenge
Replies
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Swim 6.77
Bike 54.68
run 29.05
not going to make the bike mileage this month0 -
Swim : 2
Bike : 133
Run : 500 -
August to date:
swim: 11.5 miles
bike: 409 miles
run: 75 miles
Yoga: 8 sessions0 -
August to date: (Had a rough week last week so finally getting back to workouts)
Swim: 9.8
Bike: 377.0
Run 99.10 -
August to date:
swim: 13.9 miles
bike: 429 miles
run: 79 miles
Yoga: 9 sessions0 -
Swim : 2
Bike : 143
Run : 55
Not so much swimming this month. But I'm starting to get my run back!0 -
Swim : 2
Bike : 143
Run : 63.50 -
Swim 8000 yards-4.5 miles
Bike 119 miles
Run 220 miles.
Mission accomplished.0 -
Totals for the Month:
Swim: 9.8
Bike: 397.0
Run: 105.10 -
Totals for the month
5 miles swimming
137 miles cycling
40 miles running
and one trip to the podium0 -
Final August results:
swim: 14.5 miles
bike: 457 miles
run: 89 miles
Yoga: 9 sessions0