10lbs by July 1st. 2015

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Weigh Ins for - "10 lbs. by September 1st."

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  • Dee9394
    Dee9394 Posts: 155 Member
    SW: 212
    CW: 161.0 (7/29)
    Challenge GW: 153.0
    1st GW: 175 (met)
    2nd GW: 160
    3rd GW: 145
    UGW: I'll know when I get there.

    Weigh-in days are Tuesdays.

    Start of Month (8/01 Friday): 161 (7/29)
    8/03 Sun: 161.4 (8/5)
    8/10 Sun: 160.2 (8/12)
    8/17 Sun: 162.0 (8/19)
    8/24 Sun:
    End of Month (8/31 Sun):

    I've been out of town since last Friday, and obviously it does matter WHAT I eat! :(
  • pluckykat
    pluckykat Posts: 80
    Smirnoff - Congratulations on reaching ONEDERLAND!! That's an incredible achievement!
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Smirnoff - Congratulations on reaching ONEDERLAND!! That's an incredible achievement!

    Thanks Kat, have to keep pinching myself how easy this has been for me, when I started this on 5th January I honestly could never have foreseen that I would have 35 consecutive weeks that I would lose weight and certainly didn't think I would be on the brink of achieving my target before September I thought it would take me about a year and a half. Going to wake up any second soon and realise this has all been a cruel dream and Bobby Ewing was in the shower the whole time lol (don't know if you are old enough to catch that joke) :laugh: :drinker:
  • aseymour13
    aseymour13 Posts: 767 Member
    SW 194
    CW 187
    GW 178
    UGA 150

    Hey - every bit counts! I'm staying at this even if it's slow and steady! :-)
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    SW: 249
    CW: 197
    GW: 187 by Sept1st
    UGW:150

    Weigh in Dates:
    Start of Month (8/01 Friday): 197
    8/03 Sun: 197?
    8/10 Sun: 194
    8/17 Sun: 191.5 ( Early because I am camping Sunday )
    8/24 Sun: 189
    End of Month (8/31 Sun):
  • tpeirona
    tpeirona Posts: 572 Member
    SW: 195
    GW: 160
    UGW: 145

    Start of Month (8/01 Friday): 170.6
    8/03 Sun: 169.8
    8/10 Sun: 170.0
    8/17 Sun: 168.8
    8/24 Sun: 167.8
    End of Month (8/31 Sun):

    Woot woot! Another pound down!
  • 1013carl
    1013carl Posts: 376 Member
    SW: 206
    CW: 192
    GW: 182

    Weigh in Dates:
    Start of Month (8/01 Friday): 192
    8/03 Sun: (loss 0.5) now at 191.5
    8/10 Sun: (loss 0.9) now at 190.6
    8/17 Sun: (loss 1.0) now at 189.6
    8/24 Sun: (loss 0.7) now at 188.9
    End of Month (8/31 Sun):

    Ok, I'll take it... I can't wait to start in at the gym I know it will help me a lot!

    I love seeing the hard work from everyone!

    Let's make this week a great one!

    Carl -
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    Start of Month (8/01 Friday): 230.2
    8/03 Sun: Ladytimes, no weigh-in
    8/10 Sun: 229.0
    8/17 Sun: 227.8
    8/24 Sun: 225.6
    End of Month (8/31 Sun):

    Challenge goal weight: 223.8

    I probably won't be sub-224 by the end of the month, but not bad progress.
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
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    :drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:

    SW: 305
    CW: 196
    GW: 196

    Weigh in Dates:
    Start of Month (8/01 Friday): 204
    8/03 Sun:203
    8/10 Sun:200
    8/17 Sun:198
    8/24 Sun: 196
    End of Month (8/31 Sun):

    Total loss: 8lb

    So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:
  • aseymour13
    aseymour13 Posts: 767 Member
    Smirnoff - you rock! That is awesome and your holiday is well deserved.

    Carl - I think you will enjoy adding the gym work to what you do.

    I just want to say I love this group.

    Thanks
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 258   
    CW: 234   
    Challenge GW: 224   
    GW: 135   

    Weigh in Dates:    
    Start of Month (8/01 Friday): 234.0   
    8/03 Sun:  232.4  
    8/10 Sun:  231.6  
    8/17 Sun:  231.0  
    8/24 Sun:  231.6  
    End of Month (8/31 Sun):
  • hirstrl
    hirstrl Posts: 157 Member
    SW: 213
    CW: 186
    GW: 176
    UGW: 150

    Start of Month (8/01 Friday): 186
    8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town)
    8/11 Mon: 187
    8/18 Mon: 189
    8/25 Mon: 187
    End of Month (8/31 Sun):
  • 1013carl
    1013carl Posts: 376 Member
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    :drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:

    SW: 305
    CW: 196
    GW: 196

    Weigh in Dates:
    Start of Month (8/01 Friday): 204
    8/03 Sun:203
    8/10 Sun:200
    8/17 Sun:198
    8/24 Sun: 196
    End of Month (8/31 Sun):

    Total loss: 8lb

    So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:
    Smirnoff, what you've done is absolutely amazing. Enjoy yourself, we look forward to you returning. Over the past months I've told of your efforts and results to others beyond this site... your inspiration carries well beyond this group and site! Cheers to you Sir! :drinker:
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    :blushing: :blushing: Thanks Carl :blushing: :blushing:
  • Dee9394
    Dee9394 Posts: 155 Member
    SW: 212
    CW: 161.0 (7/29)
    Challenge GW: 153.0
    1st GW: 175 (met)
    2nd GW: 160 (met)
    3rd GW: 145
    UGW: I'll know when I get there.

    Weigh-in days are Tuesdays.

    Start of Month (8/01 Friday): 161 (7/29)
    8/03 Sun: 161.4 (8/5)
    8/10 Sun: 160.2 (8/12)
    8/17 Sun: 162.0 (8/19)
    8/24 Sun: 157.3 (8/26) :smile:
    End of Month (8/31 Sun):
  • Dee9394
    Dee9394 Posts: 155 Member
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    :drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:

    SW: 305
    CW: 196
    GW: 196

    Weigh in Dates:
    Start of Month (8/01 Friday): 204
    8/03 Sun:203
    8/10 Sun:200
    8/17 Sun:198
    8/24 Sun: 196
    End of Month (8/31 Sun):

    Total loss: 8lb

    So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:
    Congrats Smirnoff!!! I know it feels sooooo good! :drinker:
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    SW: 249
    CW: 197
    GW: 187 by Sept1st
    UGW:150

    Weigh in Dates:
    Start of Month (8/01 Friday): 197
    8/03 Sun: 197?
    8/10 Sun: 194
    8/17 Sun: 191.5 ( Early because I am camping Sunday )
    8/24 Sun: 189
    End of Month (8/31 Sun): Early as I am away but 188.6 ( so 1 1/2 pounds from my goal of 10 pounds loss)

    I can live with losing 8 pounds this month but know I made some bad choices and celebrating during my birthday week a bit too much. Would really like to lose 20 more pounds before my trip in Nov so need to stay focused now that my weight loss seems to be slowing down.


    Also Smirnoff- congrats you rock!!!:flowerforyou:
  • rezekiel
    rezekiel Posts: 209 Member
    SW: 281 lbs
    CW as of start of August: 243.3 lbs
    Fri. Aug. 9th: 241.3 lbs
    Fri., Aug. 29: 242.3 lbs


    Down: 1 lb
    :embarassed: :frown:
  • rezekiel
    rezekiel Posts: 209 Member
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    :drinker: :drinker: :drinker: Target Achieved:drinker: :drinker: :drinker:

    SW: 305
    CW: 196
    GW: 196

    Weigh in Dates:
    Start of Month (8/01 Friday): 204
    8/03 Sun:203
    8/10 Sun:200
    8/17 Sun:198
    8/24 Sun: 196
    End of Month (8/31 Sun):

    Total loss: 8lb

    So happy to have reached my ultimate goal, will keep doing what I'm doing for another few weeks as I wouldn't mind an extra few lbs off before my holiday so I can totally enjoy myself without worrying what I eat or drink. When I come back from hols I will start to up my calories even more and start to concentrate more on doing more weights but will also keep the cardio work in as I love feeling so much fitter. Thank you all for the help and encouragement that you have given me over this past few months and I hope to continue to give you all the same back in the future. :flowerforyou:

    Smirnoff you're a Rockstar!!!:bigsmile: :bigsmile: :bigsmile:
  • aseymour13
    aseymour13 Posts: 767 Member
    SW 194
    CW 186
    GW 178 for month
    UGA 150

    ok so I'm not going to get to the 178 but I have had a steady loss the last couple of weeks so I'll take it. MInd set is everything!!!
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    Start of Month (8/01 Friday): 230.2
    8/03 Sun: Ladytimes, no weigh-in
    8/10 Sun: 229.0
    8/17 Sun: 227.8
    8/24 Sun: 225.6
    End of Month (8/30 Sat): 223.8

    Not a bad month for me, but I wish I could have dipped down a little lower. Excited for September, to get into the 'teens of the 200s, which feels so close to Onederland!
  • Dee9394
    Dee9394 Posts: 155 Member
    SW: 212
    CW: 161.0 (7/29)
    Challenge GW: 153.0
    1st GW: 175 (met)
    2nd GW: 160 (met)
    3rd GW: 145
    UGW: I'll know when I get there.

    Weigh-in days are Tuesdays.

    Start of Month (8/01 Friday): 161 (7/29)
    8/03 Sun: 161.4 (8/5)
    8/10 Sun: 160.2 (8/12)
    8/17 Sun: 162.0 (8/19)
    8/24 Sun: 157.3 (8/26) smile
    End of Month (8/31 Sun): 156.3

    I didn't make weight goal, but I definitely loss inches. I've went down a pants size since last month! :happy: Great job everyone! Good luck next month! Stay focused and keep pushing! :flowerforyou:
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    SW: 305
    CW: 195
    GW: 196

    Weigh in Dates:
    Start of Month (8/01 Friday): 204
    8/03 Sun:203
    8/10 Sun:200
    8/17 Sun:198
    8/24 Sun: 196
    End of Month (8/31 Sun): 195

    Total loss: 9lb

    Another 1lb loss this week, would like another 2 or 3lbs before I go on hols in a couple of weeks :drinker:
  • ashkiener
    ashkiener Posts: 23 Member
    I have maintained my weight all month long which I am proud of considering we had a house guest, lots of restaurant visits and celebrating my 30th birthday! :) This morning I hopped on the scale and I am down .6 pounds so I consider that a success and look forward to seeing what this next month will bring! Current weight: 136.4 lbs. :) Now I just need to get my butt in gear and get motivated to be more active!
  • 1013carl
    1013carl Posts: 376 Member
    SW: 206
    CW: 192
    GW: 182

    Weigh in Dates:
    Start of Month (8/01 Friday): 192
    8/03 Sun: (loss 0.5) now at 191.5
    8/10 Sun: (loss 0.9) now at 190.6
    8/17 Sun: (loss 1.0) now at 189.6
    8/24 Sun: (loss 0.7) now at 188.9
    End of Month (8/31 Sun): (loss 0.3) now at 188.6
    So my loss is 3.4 lbs. for the month. In the months ahead, things will come together for me better than they have recently.

    At work, I should be able to start in at the fitness center this week. I know it will help me get back into my walking routine. Plus I can begin some strength training there as well with the other equipment that's available.

    I love seeing the hard work from everyone!

    Congrats on your August successes!
    Carl -
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 258    
    CW: 234    
    Challenge GW: 224    
    GW: 135    

    Weigh in Dates:     
    Start of Month (8/01 Friday): 234.0    
    8/03 Sun:  232.4   
    8/10 Sun:  231.6   
    8/17 Sun:  231.0   
    8/24 Sun:  231.6   
    End of Month (8/31 Sun): 230.8
    Had a hard month my weight kept jumping up 4 pounds and then slowly coming down again.
  • tpeirona
    tpeirona Posts: 572 Member
    SW: 195
    GW: 160
    UGW: 145

    Start of Month (8/01 Friday): 170.6
    8/03 Sun: 169.8
    8/10 Sun: 170.0
    8/17 Sun: 168.8
    8/24 Sun: 167.8
    End of Month (8/31 Sun): 167.8


    Only lost about 3 pounds this month. I'm not exactly sure how to feel about it but I'm just hoping that I can stay focused and kick things back into gear and get back on track to losing my normal 5 pounds a month.
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