any over 50s out there on keto/low carb

sungvars
sungvars Posts: 21 Member
Looking for some inspiration and support in my age group....:smile:

Replies

  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
    I'm not 50, but when I was 25 my students thought I was 50. Does that count? ;-)

    I know there are a bunch of people over 50 who do keto. I don't know how active many of them are on here. There are a couple who sometimes post in reddit.com/r/keto.
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    55 here. Check my profile. Send me a FR if you like. :flowerforyou:
  • Naughty_ZOOT
    Naughty_ZOOT Posts: 4,340 Member
    Yes! Come on in to our Over 50 Women's Club. We have several but not all ketoers but all are female near or over 50 having a great time! You will know you found us when you see Maxine :bigsmile:
    I do keto :happy:
  • shuttlebug1
    shuttlebug1 Posts: 41 Member
    I'm 52 and accepting friends!
  • angelajmrn
    angelajmrn Posts: 63 Member
    I am not 50 either....44 but more than willing for extra support. :)
    Friend me :)
  • SisterMable
    SisterMable Posts: 40 Member
    Boop de doop! I'm 53. My weight loss has slowed, but is still steady at around 2-3 lbs a month. I'll take it. ~50 lbs to go. YOU CAN DO IT.
  • camtosh
    camtosh Posts: 898 Member
    Me too -- 57 here but since I started low carbing last year, my Tanita scale tells me I am only 53 :)
    I have lost about 11 kg total and feel good eating this way. Add me to your friends.
  • sirvivor007
    sirvivor007 Posts: 45 Member
    I am over 50 and been on Keto for about a year. Feel free to add me.
  • toadqueen
    toadqueen Posts: 592 Member
    I'm 52 and just started keto again. I did it in my late 40s with excellent results. You can friend me too :smile:
  • hmacgr
    hmacgr Posts: 12 Member
    Hi! I'm 49 and loving lchf! :flowerforyou:
  • SOOZIE429
    SOOZIE429 Posts: 638 Member
    I'm 50 and do keto/low carb! Friend me if you'd like!
  • eresososteo
    eresososteo Posts: 7 Member
    Hi, I'm 56 and been low carbing for many years on and off. Just this last couple of weeks I've got serious again though and am really closely watching my numbers and trying to lose. Its a real struggle these days, I used to drop weight easily when I was being good, but now I guess Ive given my metabolism such a rough ride over the years.
  • Diane804
    Diane804 Posts: 3 Member
    I'm 54 and just started low carb 4 weeks ago. Still learning. Would love a new friend to share with