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Tues, Sept 2nd Goals
tress29
Posts: 614 Member
Drink 10 glasses of water.
Stay within calories.
Ride 3-5 miles.
Sweep all my tile floors.
Stay within calories.
Ride 3-5 miles.
Sweep all my tile floors.
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Replies
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How'd you do on your goals today?0
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30 minutes of exercise daily
Stay within calorie goals
10,000+ steps daily
Done!!0 -
8 glasses of water
10,000 steps( includes 30 minutes walk)
30 second plank
start gentle yoga class0 -
my goals for today are:
Only eat what I packed for food, (where i work at night we can eat whatever we want not a good thing)
Drink lots of water
Get a walk in or walk extra tonight at work (on my feet all night from 3-9 but on my butt 730-3 yes I do walk during my morning job but not as much as at night i work at school doing the day)
Most important stay positive.0 -
How'd you do on your goals today?
Not good! Worked late and didn't get anything done at home. But today's a new day!0
