Day 5
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Louloulou246
Posts: 105
105 seconds - ooouch that hurt. Had a banging headache at the end of it which lasted for about 5 mins. I know I have a pinched nerve in my neck and think this may be the cause. Going for a massage this afternoon and will take to the masseuse about this.
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Replies
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Yuck, feel better...
85 second full static plank, up 10 from yesterday!0 -
static forearm plank
60 seconds 5 seconds more then yesterday
yay me0 -
Static Forearm plank - 60 seconds ---0
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Static forearm plank-120 seconds. Wheeeeeeee!!!!!!!0
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Day 1----60 seconds
Day 2----65 seconds
Day 3----90 seconds
Day 4----90 seconds
Day 5----100 seconds0 -
doing good so far when to zumba and almost forgot about it!0
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Prone Plank 2 min
left side plank 1 min
Right side plank 1 min0 -
Hi all,
I'm new to the group.
45 seconds today.
Static forearm plank0 -
Welcome Hemlock!0
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Day 1: 30 Sec
Day 2: 33 Sec
Day 3: 35 Sec
Day 4: 41 Sec
Day 5: 45 Sec0
