Motivational quote:

There’s winning and there’s losing, and in life you have to know they both will happen. But what’s never been acceptable to me is quitting. —Magic Johnson

Each week the highest calorie burner will choose the calories we need to burn for the following week along w/an added challenge i.e. planks, sit-ups, miles, etc. it’s winners choice.

* Winners once announced please let us know the goal for the week ASAP. If you don't let us know right away you may lose your opportunity to choose the goals.