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September 2014 Week 1 - Monday 1st to Sunday 7th
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9/1- 15 miles elliptical trainer
9/2- 13 elliptical miles, back to regular walking tomorrow now that my son is feeling better today.
9/3- 7 miles, 4 walking to and from school and 3 miles from walk away the pounds DVD with hand weights
9/4-7 miles , 4 walking to and from school with kids and 3 miles walk away the pounds dvd with hand weights.
9/5-9 miles, 5 walk away the pounds miles, 4 walking to and from school
9/6- 5 miles WATP DVD
9/7-
total miles so far 56/100 miles!0 -
9/1 - 5.72 miles/13,333 steps
9/2 - 5.22 miles/12,117 steps
9/3 - 4.4 miles/10,217 steps
9/4 - 4.85 miles/11,269 steps
9/5 - 4.31 miles/10,020 steps
9/6 - 4.45 miles/10,327 steps
Total - 28.95 miles/77,283 steps0 -
1/9 3.84 8066 steps
2/9 3.92 8090 steps
3/9 3.81 8143 steps
4/9 3.76 8178 steps
5/9 4.71 10220 steps
6/9 4.23 10743 steps
7/9 3.88 8964 steps so far ..
Total 28.15 miles / 62134
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9/1- 15 miles elliptical trainer
9/2- 13 elliptical miles, back to regular walking tomorrow now that my son is feeling better today.
9/3- 7 miles, 4 walking to and from school and 3 miles from walk away the pounds DVD with hand weights
9/4-7 miles , 4 walking to and from school with kids and 3 miles walk away the pounds dvd with hand weights.
9/5-9 miles, 5 walk away the pounds miles, 4 walking to and from school
9/6- 5 miles WATP DVD
9/7- 12 miles elliptical machine
total miles so far 68/100 miles!0 -
09/01 - 5 miles (walk, outside)
09/02 - 5 miles (walk/run, outside)
09/03 - 0 miles, boss had me working over then it was raining.
(I go to a park to walk.)
09/04 - 3 miles (walk/run, outside)
09/05 - 0 miles, very eventful evening, no time for exercise.
09/06 - 6 miles (walk/run, outside)
09/07 - 3.7 miles (walk/run, outside)
Week 1 total, 22.7 miles. 77.3 miles to go for the month!0 -
9/01 - 19,910 steps - 11.00 miles - Awesome day hiking around Manitou Falls and on the wooded trails at Pattison Park
9/02 - 10,172 steps - 05.62 miles -
9/03 - 15,160 steps - 08.34 miles -
9/04 - 10,008 steps - 05.53 miles -
9/05 - 17,427 steps - 09.63 miles -
9/06 - 04,014 steps - 02.22 miles- gone fishing.
9/07 - 22,009 steps - 12.16 miles
Total: 98,700 steps - 53.70 miles Good week.0 -
09/01 -- 10.72 miles
09/02 -- 5.04 miles --10,272 steps
09/03 -- 3.02 miles -- 6,590 steps
09/04 -- 5.48 miles -- 10,941 steps
09/05 -- 3.81 miles -- 8,326 steps
09/06 -- 9.04 miles -- 19,751 steps
09/07 -- 6.40 miles -- 13,982 steps
Have a great Monday!
Chris0 -
01/09 - 10944 (7.68km)
02/09 - 7230 (5.08km)
03/09 - 7963 (5.59km)
04/09 - 16322 (11.5km)
05/09 - 8894 (6.25km)
06/09 - 8521 (5.98km)
07/09 - 7498 (5.08km)
67,372 Steps = 47.16km (29.53miles)0 -
9/1 - 2.18 miles/5,663 steps
9/2 - 5.23 miles/12,674 steps
9/3 - 4.59 miles/11,766 steps
9/4 - 3.47 miles/9,019 steps
9/5 - 4.18 miles/10,736 steps
9/6 - 3.72 miles/9,604 steps
9/7 - 3.24 miles/8,337 steps
Total: 26.61 miles/67,799 steps0 -
9/1 - 5.72 miles/13,333 steps
9/2 - 5.22 miles/12,117 steps
9/3 - 4.4 miles/10,217 steps
9/4 - 4.85 miles/11,269 steps
9/5 - 4.31 miles/10,020 steps
9/6 - 4.45 miles/10,327 steps
9/7 - 5.83 miles/13,536 steps
Total - 34.78 miles/90,819 steps0 -
Checking in.... Not doing as good as last month - my butt appears to be stuck to a chair!! But the accountant will be happy to see me on Thursday and then ......lots of yard work to get ready for winter!!
Sept 1 - 3.2 miles / 8227 steps
Sept 2 - 2.5 miles / 6226 steps
Sept 3 - 2.7 miles / 6807 steps
Sept 4 - 1.8 miles / 4499 steps
Sept 5 - 2.5 miles / 6336 steps
Sept 6 - 3.5 miles / 7636 steps
Sept 7 - 2.8 miles / 7009 steps = 18.55 miles0 -
Week 1 9/1-9/7 36.90 miles per fitbit!0
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This week without including exercise....
9/1- 2.04
9/2- 2.93
9/3- 7.94
9/4- 4.75
9/5- 5.16
9/6- 2.18
9/7- 4.55
29.55 miles total
150 miles goal0 -
Sept. 1st - 7.97
Sept. 2nd - 5.62
Sept. 3rd - 2.49
Sept. 4th - 7.49
Sept. 5th - 6.26
Sept. 6th - 6.40
Sept. 7th - 9.12
Total - 45.350 -
25 miles for week 1, woo hoo! and 3 lbs lost0
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Week 1
9/1 - 14,856 - 6.63 miles
9/2 - 21,258 - 9.38 miles
9/3 - 20,471 - 8.47 miles
9/4 - 21,045 - 8.70 miles
9/5 - 15,495 - 6.34 miles
9/6 - 4,660 - 1.88 miles
9/7 - 16,872 - 7.44 miles
48.84 miles
It is interesting to see how my poor eating days correlate with my lowered step days! Friday night and Saturday it was homemade lasagna and peach cobbler :indifferent:0 -
Hi all!
My Fitbit ran out of charge while we were on vacation. But I have a good idea how much I walked.
Week 1: 25 miles and lost 1.8 lb.0 -
Week 1 - Fitbit says 34.25 miles. I am happy with that but lost most of today as I was on a cruise ship for 19 hours :-( Oh well I will need to do extra this week to keep up the pace.0
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definitely behind where i wanted to be, but that just means i need to make up for it in the next week....i have walked 10 miles for the 1st week0
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9/1 4miles
9/2 4miles
9/3 4miles
9/4 4miles
9/5 4miles
9/6 4miles
9/7 4miles
This monthly 100 mile walking challenge is very motivating! I love it!!0 -
Ended up with 23.81 miles ran for the week, good start
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Week One (Mile total)
Monday 9/01: 3.41 miles
Tuesday 9/02: 3.41 miles
Wednesday 9/03: 1.94
Thursday 9/04: 5.02
Friday 9/05: 3.48
Saturday 9/06: 2.93
Sunday 9/07: 1.13
Week Two (miles total)
Monday 9/08: 1.79
Tuesday 9/09:1.56
Total: 24.67 miles
debt: N/A
Surplus: N/A0
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