Last week I weighted in 4.6 lbs lighter. One week. I knew it couldn't be real.
Posted it anyway. The next day I was Up 2.4 lbs. A loss of 2.2 for the week. Bang on!
Which made sense. Water weight. Newly used muscles holding onto water etc etc blah blah blah
I know. I know. Still. (sigh) It looked good in the moment.
Right now holding steady there. It's all good.