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day 6
stewart613
Posts: 26 Member
how is everyone doing on day 6?
i am struggling to stay within my calorie goal... may do some more walking instead of snacking!!
i am struggling to stay within my calorie goal... may do some more walking instead of snacking!!
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Replies
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Hiya, walks are great for clearing the mind, I wish I took one today - tomorrow I'll make up for it I just need a good night's sleep, was up with my 3 yr old last night and it kind of blew my motivation for the day. Keep logging, get plenty of protien and hopefully that will keep you from snacking too much. Have a good night.
Eta- great loss so far, I just noticed that. Whatever you're doing it's working : )0 -
Day 6 is going well for me. Hope everyone else if having a great day!0
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Ugh. I just baked a pie, specifically so I could gnaw on it. I'd been doing FABULOUS with my eating up til today and not even feeling hungry or craving anything or even thinking about sugar. Then BAM. Today I was like a wild animal and I had no treats in the house so I actually scounged together the ingredients and BAKED A FREAKING PIE. But thankfully after eating a piece my craving was gone. I feel better. Don't know what that was all about.0
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For day 6 my mini goals are:
drink 8 cups of water -didn't complete
walk my dog 2x today - completed
eat healthy - completed
workout on treadmill or stationary bike- completed
I keep on only completing 2/3 goals.0
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