any over 50s out there on keto/low carb
sungvars
Posts: 21 Member
Looking for some inspiration and support in my age group....
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I'm not 50, but when I was 25 my students thought I was 50. Does that count? ;-)
I know there are a bunch of people over 50 who do keto. I don't know how active many of them are on here. There are a couple who sometimes post in reddit.com/r/keto.0 -
55 here. Check my profile. Send me a FR if you like. :flowerforyou:0
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Yes! Come on in to our Over 50 Women's Club. We have several but not all ketoers but all are female near or over 50 having a great time! You will know you found us when you see Maxine :bigsmile:
I do keto :happy:0 -
I'm 52 and accepting friends!0
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I am not 50 either....44 but more than willing for extra support.
Friend me0 -
Boop de doop! I'm 53. My weight loss has slowed, but is still steady at around 2-3 lbs a month. I'll take it. ~50 lbs to go. YOU CAN DO IT.0
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Me too -- 57 here but since I started low carbing last year, my Tanita scale tells me I am only 53
I have lost about 11 kg total and feel good eating this way. Add me to your friends.0 -
I am over 50 and been on Keto for about a year. Feel free to add me.0
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I'm 52 and just started keto again. I did it in my late 40s with excellent results. You can friend me too0
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Hi! I'm 49 and loving lchf! :flowerforyou:0
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I'm 50 and do keto/low carb! Friend me if you'd like!0
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Hi, I'm 56 and been low carbing for many years on and off. Just this last couple of weeks I've got serious again though and am really closely watching my numbers and trying to lose. Its a real struggle these days, I used to drop weight easily when I was being good, but now I guess Ive given my metabolism such a rough ride over the years.0
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I'm 54 and just started low carb 4 weeks ago. Still learning. Would love a new friend to share with0