Muffin Top Challenge
gingerpeachy6
Posts: 74 Member
Hi all!
Let's all do this every day in additional to our usual workout
In one month your tummy should be tighter.
To log progress take a measurement with the tape measure at the navel, and also one measurement 2 inches below the navel.
You may also want to take side and front pictures in whatever clothes you are most comfortable in so that at the end you can really see progress.
Once done, just post, Day 1 complete and any other thoughts and motivation for others
Let's all do this every day in additional to our usual workout
In one month your tummy should be tighter.To log progress take a measurement with the tape measure at the navel, and also one measurement 2 inches below the navel.
You may also want to take side and front pictures in whatever clothes you are most comfortable in so that at the end you can really see progress.
Once done, just post, Day 1 complete and any other thoughts and motivation for others
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Replies
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I am posting the following youtubes for each exercise
Please watch your form
https://www.youtube.com/watch?v=wqoD0Bdggto
https://www.youtube.com/watch?v=4DYuSXvpu0g
https://www.youtube.com/watch?v=nmwgirgXLYM
https://www.youtube.com/watch?v=HJLE_VQ3Knc
https://www.youtube.com/watch?v=hyv14e2QDq0 0 -
Well I'm certainly going to give it a try...I just joined a new gym with better equipment(than my other gym) so I can use different machines. I'll be concentrating on my abs since this is my most troublesome spot. I hope to see results!0
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I am posting the following youtubes for each exercise
Please watch your formhttps://www.youtube.com/watch?v=wqoD0Bdggtohttps://www.youtube.com/watch?v=4DYuSXvpu0ghttps://www.youtube.com/watch?v=nmwgirgXLYMhttps://www.youtube.com/watch?v=HJLE_VQ3Knchttps://www.youtube.com/watch?v=hyv14e2QDq0
Thanks, will look at them later.0 -
Thanks for joining and this should be a lot of fun to do together! 0
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I DO!! I DO!!! i just joined, when are we doing this?? Should we measure or snap photos before and after??0
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I DO!! I DO!!! i just joined, when are we doing this?? Should we measure or snap photos before and after??
Welcome
We are all starting today or tomorrow if today is not possible.
Measure and photos day 1 and day 30
You will be amazed!0 -
Yessss! I need to do this...
I have honestly had a muffin top/ "love handles" since I can remember (at least since I was 16).0 -
Joining! I need the motivation and goal! Thanks for starting this challenge!0
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Hi ! I'd love to join in here!
I'll measure and do pictures tonite, then start the exercises.
I need to lose some inches because my daughter is getting married very soon and I want to look great at the wedding! I'm psyched! Good luck everyone! 0 -
Welcome Doreen
You will rock it regardless, but this will help you feel more confident Congrats! 0 -
Hi everybody!
I need some motivation and support! I want to lose my muffin top too!0 -
Hi ive just joined . I measured yesterday so hopefully shrink my muffin top with this group0
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I will give it a try0
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Welcome to determined, linz and jocop
Wow this group is really growing!
let's keep it going
We are going to rock right into those holidays!0 -
Hi gingerpeachy6! I just joined the challenge. Just last night I was trying to figure out how to add ab work into my routine... your challenge is right on time! I will start tonight. Thanks!
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Hi dbrownie68
Thanks for joining us. Glad I posted just in time
take care0 -
Hi everyone! I just joined and I am really excited to start this tomorrow morning and put it in my current routine! Cant wait to hopefully see results by the end of the month because this really is one of my "trouble zones"0
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Hi, I just joined, and am not going to be doing it everyday but will try and do between my lifting days! Thanks!0
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Okay I'm in. Going on holiday with a slim friend in a month so this has come at just the right time. Will do this in addition to my walking and kettle bell workout. Fingers crossed for great holiday pics!!0
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Welcome Amelia, mkcongroveand and Jennyann
Glad to have all of you joining us
See you tomorrow when everyone chimes in at sound off
Night for now0 -
I would love to join!!!! I can use the motivation!!!! :drinker: :flowerforyou:0
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Just joined! I'll be starting tomorrow!
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im in!! I am in need to slim down my stomach and love handles!! 0
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Challenge DONE! X2 with 500 steps between each exercise!
Chris0 -
I would like to join as well. I can start today.
trudy0 -
absolutely and welcome Trudy
btw anyone can add at anytime, even next week the more the better Its really nice to have this many people to support one another daily with kind and supportive comments 0 -
Challenge DONE! X2 with 500 steps between each exercise!
Chris
Holy moly Chris way to go!0 -
FYI the last one is really a crunch not a reverse crunch.
This is a reverse crunch.
https://www.youtube.com/watch?v=el_atkcT2_8 0 -
FYI the last one is really a crunch not a reverse crunch.
This is a reverse crunch.https://www.youtube.com/watch?v=el_atkcT2_8
Thanks LianaG for noticing that and posting the correct one :drinker:0 -
Hi, this sounds like something I need. I have a muffin top and love handles that just need to go. I hope it is not too late.
I will start this tomorrow if that is ok... And when I say tomorrow I really mean today. Thursday Sept 11 0
