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Insanity and Your Period

alexandriart86
alexandriart86 Posts: 3 Member
in Social Groups
Hey ladies. I'm on week 7 of insanity. I have been seeing my period since week 5. It's not heavy but it isn't light either. I looked it up and i'm only finding that women seem to NOT see their period when doing rigorous exercise. Unfortunately, i'm the opposite. Is anyone out there been through what i've been through? Today makes Day 19 and it's getting annoying.

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  • nicoletteamber
    nicoletteamber Posts: 57 Member
    Yeah some women just don't get a period at all from the physical stress not he body. I was opposite too!! The increase in exercise (insanity plus gym plus daily dog walks) made me spot 2 weeks before my placebo period pills. I just went along with it, took the placebo pills as scheduled, had my period, then I was fine. No more spotting. And my body has gradually gotten used to the increased activity so I'm doing just fine now. That happened to me early in the spring when I upped my physical activity too!

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