Any exercise ideas?

tortzblue
tortzblue Posts: 19 Member
Hi - I'm finding exercise so painful even walking is painful. Any ideas anyone? I have just got a gravity walker as I don't have to bend my knees and I'm hoping this may help boost weight loss.

Replies

  • pixienix73
    pixienix73 Posts: 2 Member
    Hi, I am new here, I am also finding walking extremely painful, I use a walking stick but I can't walk far really, what is a gravity walker? I haven't come across one of these