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Sept 14 Monthly Challenge
jasneet12
Posts: 239 Member
Keep it simple again this month! How many hours will you work out in Sept?
I'll up the ante for myself and keep my target at 1200 minutes.
I'll up the ante for myself and keep my target at 1200 minutes.
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Replies
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I'll do the same but not by too much. I'll up my goal to an even 1000 minutes.0
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My target for Sept is 1200 mins!0
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Great that you have started with a new challenge! My goal for September is 1500 mins. I am keeping it that high in hope that i will push harder.
I have a wedding to attend in October, so there is no lack of motivation!0 -
completed 70 mins of brisk walking between yesterday and today. 1430 mins to go
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Week 3 Day 2 of C25K yesterday and 30Day Shred Level 2 today; totaling 87 minutes.0
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Sep 3 - 60 mins walking. 1370 more to go.0
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Took an unplanned day off yesterday but back on track today with a total of 130 minutes down!0
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Sept 5 - 40 mins walking done.
1330 more..!!!0 -
35 minutes today...slightly off course. but I shall persist! 165 minutes down.0
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@jasneet - good job! yes you shall surely meet your goal.
65 mins of brisk walk today, early in the morning. (1265 and more mins to come)0 -
275 minutes done! had a good workout with the level 2 of 30 Day Shred today. improving on form too!0
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I was down with a sore throat and cough this past week, so not much in the way of exercise. With a 53 minute run yesterday and 67 minutes of run and yoga today, I'm at 120 minutes for the month. Have a lot catching up to do.0
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ouch @fitmiks! glad you are feeling better today.
it was week 4 for me in C25K and i think i died! i had to take 30 -45 seconds breaks during the 2nd rounds of 3 & 5 minutes! if i am unable to do it properly by the end of the week, i shall certainly repeat this week.
326 minutes done....0 -
45 mins of walking done and 1220 more minutes to be done.0
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Overslept by 1.5 hours! there goes the exercise for the day! :sad:0
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@jasneet. sorry to hear that. happens a lot with me too. somehow, i can workout only in the mornings..0
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completed 65 more minutes of walking.. another 20 days and 1155 mins to go.0
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I had planned a run but as usual didnt wake up in time; so substituted with a 30Day Shred workout. 36 minutes down. and lots more to go!0
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thanks jasneet for suggesting fitness blender. i tried one workout yday evening.. 15 mins and 10 more min walking.
and today morning another 60 mins of brisk walk. My minutes to go - 1070!0 -
You're welcome @greeshu! I really like fitness blender and will go back to them after finishing off my c25k
so it was run day! week 4 is a killer! i could just manage 3+5+3 and the last 5 minute run was tooooooo much! i had to take a break and then stop running at 4 minutes odd.. i will be repeating this week...i dont want to head into week 5 without really being able to run for long durations.
Total Minutes achieved: 413 minutes0 -
40 more minutes of running today. 160 of 1000 done. I better get my act together or I'll fall way short of my target.0
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450 minutes odd done..feeling a bit lazy today....0
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25 mins of cardio and 20 mins of walking.. i too have started feeling a bit lazy these days. but somehow i have decided i don't want to miss even a single day till my birthday on 23rd september.
1025 more mins to go..0 -
25 more mins of FB workout completed yday night. And today morning started with 75 mins of walking.
making it 925 more mins0 -
an hour long workout today..so 514 minutes down! lots more to go!0
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Another 120 minutes over the last 2 days. 280 minutes done.0
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another 95 mins of hiit and walking between yesterday and today. 830 more mins to be done0
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Had a very bad work on the exercise & eating front due to office commitments! i will not be achieving my target!
640 minutes done till date; and I might be able to do another 400 minutes for the balance 10 days.0 -
@ jasneet - days like that happens and don't let that discourage you. All the best for the `0 days.. here TOM is spoiling my routine and food. huh!
40 more mins done on 17th. (790 more)0 -
a relaxed weekend of no exercise and im back with 45 minutes today. Week 5 day 1 of C25K.0
This discussion has been closed.