Free clean eating 7 day challenge group

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Group Rules

Fitmom120811
Fitmom120811 Posts: 260 Member
in Social Groups
Group Rules
-participate daily
-take starting waist measurement, note starting weight on Monday AM
-drink at least 60+ oz water
-exercise at least 30m a day
-encourage others
-report a final waist measurement & final weight on Saturday morning

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    Got it!
  • gutierrezbe
    gutierrezbe Posts: 8 Member
    Let's get this party started!
  • vhuber
    vhuber Posts: 8,779 Member
    Group Rules
    -participate daily
    -take starting waist measurement, note starting weight on Monday AM
    -drink at least 60+ oz water
    -exercise at least 30m a day
    -encourage others
    -report a final waist measurement & final weight on Saturday morning
    So do we give you our measurement & todays weight?
  • codycsweet
    codycsweet Posts: 1,019 Member
    ✔️✔️✔️✔️✔️✔️
    Let's do this.
  • Fitmom120811
    Fitmom120811 Posts: 260 Member
    Yes If you want to send me your measurments and weight in a personal mesage that would be great if you want post them here thats fine to. What ever your comfortbale with.
  • jocop2003
    jocop2003 Posts: 468 Member
    This is starting on Monday right.
  • Fitmom120811
    Fitmom120811 Posts: 260 Member
    we actually started this on monday early but I will go back through again:) We will kep it going!!
  • codycsweet
    codycsweet Posts: 1,019 Member
    Good cuz I thought it started next Monday and I knew I was going to need a clean eating jump start after my crazy week ????
  • kayemme
    kayemme Posts: 1,782 Member
    omgosh, i missed the first day! I've been eating clean and get at least 30m of exercise everyday, but I didin't take measurements.
  • Fitmom120811
    Fitmom120811 Posts: 260 Member
    Its ok:) Your already doing great. Just read over the last few days. I will keep osting stuff. I wish I knew how to post pictures on here.

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