Gastric ByPass/VSG/LapBand

Join

Tired

Options
sunshine5474
sunshine5474 Posts: 21 Member
in Social Groups
I am 10 months post op and still suffer from fatigue...anyone else remember when they came out of that or any suggestions to help with it? I eat a balanced diet, get my protein in every day, sleep well and exercise! People often tell me I look tired too. My bloodwork at 6 months only showed low vitamin A and zinc...which I have been taking extra supplements for.

Replies

  • radcas11
    radcas11 Posts: 76 Member
    Options
    I don't sleep very well since my surgery. It seems like I get enough sleep, but it must not be restful. I never had issues with sleeping until after surgery. Of course, after I came back to work they moved me to graveyard so that effected me a lot.
  • stroynaya
    stroynaya Posts: 326 Member
    Options
    Up your Iron and vitamin B? I know you said your levels were normal, but extra iron/vitamin b might help.
  • sunshine5474
    sunshine5474 Posts: 21 Member
    Options
    Thanks for the suggestions!
  • Jacole18
    Jacole18 Posts: 716 Member
    Options
    Maybe a B12 shot or pill once a week? My doc said I could take a b12 once a week if I felt tired or sluggish. Good luck!

Categories