30 Day Total Body Challenge

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Day 17 - Shoulders!

megginanderson
megginanderson Posts: 276 Member
in Social Groups
I get it, not everyone is a fan of Tony, but lets be honest here, he does kinda know what he is talking about. Im ALL IN with him about the shoulders!
Check this out!
https://www.youtube.com/embed/wdL-EbKxUuQ?list=PLPtixC_0nF1BScH9wOPEcsNAdb-GfM8t9

Replies

  • victoria_b482
    victoria_b482 Posts: 35 Member
    I like him he cracks me up and I love to laugh and smile. My elbows were hurting afterward so I don't know if I was doing everything right.
  • megginanderson
    megginanderson Posts: 276 Member
    he is def an aquired taste. he makes me giggle too.
    Form is so important. If you decide to follow him again and try it, just pay careful attention to his ques. He is pretty good.

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