India Weight Watch

Join

Sept 14 Monthly Challenge

jasneet12
jasneet12 Posts: 239 Member
in Social Groups
Keep it simple again this month! How many hours will you work out in Sept?

I'll up the ante for myself and keep my target at 1200 minutes.
«1

Replies

  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    I'll do the same but not by too much. I'll up my goal to an even 1000 minutes.
  • purplescarf10
    purplescarf10 Posts: 36 Member
    My target for Sept is 1200 mins!
  • greeshu_89
    greeshu_89 Posts: 138 Member
    Great that you have started with a new challenge! My goal for September is 1500 mins. I am keeping it that high in hope that i will push harder.
    I have a wedding to attend in October, so there is no lack of motivation!
  • greeshu_89
    greeshu_89 Posts: 138 Member
    completed 70 mins of brisk walking between yesterday and today. 1430 mins to go :)
  • jasneet12
    jasneet12 Posts: 239 Member
    Week 3 Day 2 of C25K yesterday and 30Day Shred Level 2 today; totaling 87 minutes.
  • greeshu_89
    greeshu_89 Posts: 138 Member
    Sep 3 - 60 mins walking. 1370 more to go.
  • jasneet12
    jasneet12 Posts: 239 Member
    Took an unplanned day off yesterday but back on track today with a total of 130 minutes down!
  • greeshu_89
    greeshu_89 Posts: 138 Member
    Sept 5 - 40 mins walking done.
    1330 more..!!!
  • jasneet12
    jasneet12 Posts: 239 Member
    35 minutes today...slightly off course. but I shall persist! 165 minutes down.
  • greeshu_89
    greeshu_89 Posts: 138 Member
    @jasneet - good job! yes you shall surely meet your goal.

    65 mins of brisk walk today, early in the morning. (1265 and more mins to come)
  • jasneet12
    jasneet12 Posts: 239 Member
    275 minutes done! had a good workout with the level 2 of 30 Day Shred today. improving on form too!
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    I was down with a sore throat and cough this past week, so not much in the way of exercise. With a 53 minute run yesterday and 67 minutes of run and yoga today, I'm at 120 minutes for the month. Have a lot catching up to do.
  • jasneet12
    jasneet12 Posts: 239 Member
    ouch @fitmiks! glad you are feeling better today.

    it was week 4 for me in C25K and i think i died! i had to take 30 -45 seconds breaks during the 2nd rounds of 3 & 5 minutes! if i am unable to do it properly by the end of the week, i shall certainly repeat this week.
    326 minutes done....
  • greeshu_89
    greeshu_89 Posts: 138 Member
    45 mins of walking done and 1220 more minutes to be done.
  • jasneet12
    jasneet12 Posts: 239 Member
    Overslept by 1.5 hours! there goes the exercise for the day! :sad:
  • greeshu_89
    greeshu_89 Posts: 138 Member
    @jasneet. sorry to hear that. happens a lot with me too. somehow, i can workout only in the mornings..
  • greeshu_89
    greeshu_89 Posts: 138 Member
    completed 65 more minutes of walking.. another 20 days and 1155 mins to go.
  • jasneet12
    jasneet12 Posts: 239 Member
    I had planned a run but as usual didnt wake up in time; so substituted with a 30Day Shred workout. 36 minutes down. and lots more to go!
  • greeshu_89
    greeshu_89 Posts: 138 Member
    thanks jasneet for suggesting fitness blender. i tried one workout yday evening.. 15 mins and 10 more min walking.
    and today morning another 60 mins of brisk walk. My minutes to go - 1070!
  • jasneet12
    jasneet12 Posts: 239 Member
    You're welcome @greeshu! I really like fitness blender and will go back to them after finishing off my c25k

    so it was run day! week 4 is a killer! i could just manage 3+5+3 and the last 5 minute run was tooooooo much! i had to take a break and then stop running at 4 minutes odd.. i will be repeating this week...i dont want to head into week 5 without really being able to run for long durations.

    Total Minutes achieved: 413 minutes
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    40 more minutes of running today. 160 of 1000 done. I better get my act together or I'll fall way short of my target.
  • jasneet12
    jasneet12 Posts: 239 Member
    450 minutes odd done..feeling a bit lazy today....
  • greeshu_89
    greeshu_89 Posts: 138 Member
    25 mins of cardio and 20 mins of walking.. i too have started feeling a bit lazy these days. but somehow i have decided i don't want to miss even a single day till my birthday on 23rd september.
    1025 more mins to go..
  • greeshu_89
    greeshu_89 Posts: 138 Member
    25 more mins of FB workout completed yday night. And today morning started with 75 mins of walking.
    making it 925 more mins
  • jasneet12
    jasneet12 Posts: 239 Member
    an hour long workout today..so 514 minutes down! lots more to go!
  • fitmiks2015
    fitmiks2015 Posts: 53 Member
    Another 120 minutes over the last 2 days. 280 minutes done.
  • greeshu_89
    greeshu_89 Posts: 138 Member
    another 95 mins of hiit and walking between yesterday and today. 830 more mins to be done
  • jasneet12
    jasneet12 Posts: 239 Member
    Had a very bad work on the exercise & eating front due to office commitments! i will not be achieving my target! :cry:

    640 minutes done till date; and I might be able to do another 400 minutes for the balance 10 days.
  • greeshu_89
    greeshu_89 Posts: 138 Member
    @ jasneet - days like that happens and don't let that discourage you. All the best for the `0 days.. here TOM is spoiling my routine and food. huh!
    40 more mins done on 17th. (790 more)
  • jasneet12
    jasneet12 Posts: 239 Member
    a relaxed weekend of no exercise and im back with 45 minutes today. Week 5 day 1 of C25K.

Categories