Day 22
MichelleV1990
Posts: 806 Member
9/18 It was a beautiful day in Northeast Ohio. At work, I decided to take a new consumer out for a little stroll around the grounds. He has an older wheelchair which is harder to push, so I only made it 17 minutes before the muscles in my arms became fatigued. Oh, well, that's 180-some calories I wouldn't have burned if I didn't try! 
I got to have a little snack and still stay under my calorie goal. Hope you all had a great day!
I got to have a little snack and still stay under my calorie goal. Hope you all had a great day! 0
Replies
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9/18 it was a great day! I it was my sisters birthday and we actually didn't end up getting cupcakes :happy: then I went to a wrestling show with my boyfriend! I didn't end up getting to the gym until 11:30 PM but I still did my 50 minutes on the elliptical along with weighted sit-ups and bicycle crunches !0
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9/18 It was a beautiful day in Northeast Ohio. At work, I decided to take a new consumer out for a little stroll around the grounds. He has an older wheelchair which is harder to push, so I only made it 17 minutes before the muscles in my arms became fatigued. Oh, well, that's 180-some calories I wouldn't have burned if I didn't try! I got to have a little snack and still stay under my calorie goal. Hope you all had a great day!
Way to go Michelle!!0 -
Excellent Michelle and Kelsey!!! That's dedication. I am at my 10 pounds loss this morning... been toying with this for over a week now.... hoping for 11 tomorrow....so close. I've been so busy with canning. Two pots of berry applesauce made up in the refrigerator and ready to put in jars. I should write a comedy book for farm girls. I fell backwards on a box of tomatoes last night that I had sitting on the floor. I'm talking... no breaking my fall nothing to grab type of fall... haha! All over the back of my pajama pants. Hey... the salsa I was going to make is 1/2 way done now... LOL!0
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This week has been so busy with work and then doing wedding prep stuff in the evenings. I didn't work out this week but I was good with my diet. My friend gets married tomorrow. I'm going to enjoy my cheat day 0
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Excellent Michelle and Kelsey!!! That's dedication. I am at my 10 pounds loss this morning... been toying with this for over a week now.... hoping for 11 tomorrow....so close. I've been so busy with canning. Two pots of berry applesauce made up in the refrigerator and ready to put in jars. I should write a comedy book for farm girls. I fell backwards on a box of tomatoes last night that I had sitting on the floor. I'm talking... no breaking my fall nothing to grab type of fall... haha! All over the back of my pajama pants. Hey... the salsa I was going to make is 1/2 way done now... LOL!
Karen you crack me up! I would buy TWO of your books! And I am so proud of you for losing 10lbs! I know that can be a really big milestone and you're only going to do better from here on out! Keep up the good work and watch out for any unattended boxes of tomatoes
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This week has been so busy with work and then doing wedding prep stuff in the evenings. I didn't work out this week but I was good with my diet. My friend gets married tomorrow. I'm going to enjoy my cheat day
Proud of you Emmie for still sticking to your diet! Enjoy your cheat day tomorrow and I'm sure you'll have a blast at the wedding!!0 -
9/18 it was a great day! I it was my sisters birthday and we actually didn't end up getting cupcakes :happy: then I went to a wrestling show with my boyfriend! I didn't end up getting to the gym until 11:30 PM but I still did my 50 minutes on the elliptical along with weighted sit-ups and bicycle crunches !
You dedication is awesome!!! Oh, to be young and mobile again!!!0 -
Excellent Michelle and Kelsey!!! That's dedication. I am at my 10 pounds loss this morning... been toying with this for over a week now.... hoping for 11 tomorrow....so close. I've been so busy with canning. Two pots of berry applesauce made up in the refrigerator and ready to put in jars. I should write a comedy book for farm girls. I fell backwards on a box of tomatoes last night that I had sitting on the floor. I'm talking... no breaking my fall nothing to grab type of fall... haha! All over the back of my pajama pants. Hey... the salsa I was going to make is 1/2 way done now... LOL!
I'm moving in with you! :laugh: I love farm country, and a good laugh. Put me on the list for one of those books of yours! Congrats on your weight loss, too; you're doing great!!!0
