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Keto folk/ Carb Nite experiences, Vancouver
cathvdh
Posts: 1 Member
Hi all. I'm a 29 yr old female residing in Vancouver hoping to meet some others in a similar situation to me! I am Day 22 on Keto and about to try Carb Nite out for a month or so and see how it goes.
I have lost minimal fat so far and just looking around to see if there are others in my situation, especially other women out there, who have experienced Carb Nite and might have any pointers or tips?
Thanks so much.
I have lost minimal fat so far and just looking around to see if there are others in my situation, especially other women out there, who have experienced Carb Nite and might have any pointers or tips?
Thanks so much.
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Replies
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Carb Nite ... yet another bull**** claim riding on the low carb wave. ;-)
I think that eating some carbs after strenuous workouts is beneficial, but it's not rocket science ...0
This discussion has been closed.