10lbs by July 1st. 2015

Join

Weigh Ins for - "10 lbs. by October 1st."

13»

Replies

  • pluckykat
    pluckykat Posts: 80
    SW: 217
    CW: 199
    GW: 189

    Weigh in Dates:
    9/03 Wednesday: 199
    9/07 Sun: 196.4
    9/17 Sun: 199.4
    9/21 Sun: 194.6
    9/28 Sun:
    End of Month (9/30 Tues):
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Awesome losses tpeirona and pluckykat!
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Great losses guys keep it up.

    Back from vacation and I think I have put about 9lbs on but will wait till my usual weigh-in day on Sunday and see where I am then. I know it won't be 9lbs of fat and most will likely be water retention due to the copious amounts of alcohol I consumed :laugh: :drinker: Not too worried as I'll soon get straight back in to the zone.
  • rezekiel
    rezekiel Posts: 209 Member
    SW: 281 lbs
    CW : 242.3 lbs
    Fr., Sept. 5: 243 lbs
    Fri., Sept. 12: 240.1 lbs
    Fri, Sept 19: 241.3 lbs
    Fri, Sept. 27: 239.7 lbs

    Down: 2.6 lbs
  • ketowerdefense
    ketowerdefense Posts: 397 Member
    SW: 260
    Challenge GW: 218.8

    Weigh in Dates:
    Start of Month (9/01 Monday): 225.4
    9/07 Sun: 223.8
    9/14 Sun: 221.8
    9/20 Sat: 220.6
    9/28 Sun: 219.8
    End of Month (9/30 Tues):

    Slow week for loss for me, but I'm out of the 220s and hoping to stay that way forever!
  • robster160
    robster160 Posts: 147 Member
    SW: 245 (March 2014)
    CW: 230
    UGW: 160
    GW for 1st Oct: 220

    Weigh in Dates:
    Start of Month (9/01 Monday): 230
    9/07 Sun: 229
    9/14 Sun: 230
    9/21 Sun: missed - sorry!
    9/28 Sun: 228
    End of Month (9/30 Tues):

    So - down a couple - which is better than the alternative.

    Congrats to everyone for sticking with it!!
  • tpeirona
    tpeirona Posts: 572 Member
    SW: 195
    CW: 167.8
    GW: 160

    Weigh in Dates:
    Start of Month (9/01 Monday): 167.8
    9/07 Sun: 165.2
    9/17 Sun: 166.2
    9/21 Sun: 163.6
    9/28 Sun: 161.8
    End of Month (9/30 Tues):

    This has been a really great month for me! Let's see if I can get closer to 160 by Tuesday!
  • 1013carl
    1013carl Posts: 376 Member
    SW: 206
    CW: 188.6
    GW: 178.6

    Weigh in Dates:
    Start of Month (9/01 Monday): 188.6
    9/07 Sun: (loss of 0.4): 188.2
    9/14 Sun: (added 0.2): 188.4
    9/21 Sun: (missed weigh-in)
    9/28 Sun:(loss of 1.6): 186.8
    End of Month (9/30 Tues):

    This week's weigh in shows me having a 1.6 lb. lost total for the last 2 weeks combined. I'll take that!.
    I expected to do much better this month... My exercise routine has been quite poor...

    That's NOT going to continue!

    Congrats to everyone! Keep you hard work going!

    Carl -
    Carl -
    [/quote]
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    SW: 305
    CW: 199
    GW: 196

    Weigh in Dates:
    Start of Month (9/01 Monday): 195
    9/07 Sun: 194
    9/14 Sun: 193
    9/21 Sun: Missed weigh-in (vacation)
    9/28 Sun: 199
    End of Month (9/30 Tues):

    Total gain: 4lb

    Back on the weight loss trail from today after an amazing holiday, have put on 4lbs this month but have no regrets sometimes you just need me time and let your hair down :drinker:

    Well done you guys!!
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    SW: 249
    CW: 188.6
    UGW: 150 (178.6 by Oct 1st)

    Weigh in Dates:
    Start of Month (9/01 Monday): 188.6
    9/07 Sun: ?
    9/17 Sun: 185.2
    9/21 Sun: same 185.2 :mad:
    9/28 Sun: 183.8
    End of Month (9/30 Tues):
  • 1crvygrl
    1crvygrl Posts: 507 Member
    SW 207.6
    9/1 205
    9/12 204
    9/20 202
    9/29 200.2
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 258    
    CW: 230.8    
    CGW: 220.8    
    GW: 135    

    Weigh in Dates:     
    Start of Month (9/01 Monday): 230.8    
    9/07 Sun:  228.6   
    9/17 Sun:  227.4   
    9/21 Sun:  227.6   
    9/28 Sun:  226.4   
    End of Month (9/30 Tues): 

    I keep gaining 3 to 4 pounds and then working all week to get it back down. It's very frustrating and I'm not sure why. Still I keep going but some days I feel like throwing out the scale. Lol.
  • ashkiener
    ashkiener Posts: 23 Member
    Original starting weight: 147.8 lb.
    Ultimate goal weight: 130 lb. + some muscle!
    My start of the month (9/02 Tuesday): 136.0 lb.
    9/07 Sun: 137 lb.
    9/17 Sun: 137 lb.
    9/21 Sun: 137 lb.
    9/30 Tues: 135.8!!!!!!!


    I finally got past 136 lb. which was my previous low. I feel great! Let's see how well I can keep this up over the next month as we are going on vacation TODAY. :):) Family visits and Disneyworld, here we come!!!!! :)
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    SW: 258    
    CW: 230.8    
    CGW: 220.8    
    GW: 135    

    Weigh in Dates:     
    Start of Month (9/01 Monday): 230.8    
    9/07 Sun:  228.6   
    9/17 Sun:  227.4   
    9/21 Sun:  227.6   
    9/28 Sun:  226.4   
    End of Month (9/30 Tues): 

    I keep gaining 3 to 4 pounds and then working all week to get it back down. It's very frustrating and I'm not sure why. Still I keep going but some days I feel like throwing out the scale. Lol.

    That sounds like you are retaining water, try drinking more water infused with sliced lime to help flush your system, it will probably make you weigh more initially but should have cleared through your system in a day or two
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    SW: 305
    CW: 198
    GW: 196

    Weigh in Dates:
    Start of Month (9/01 Monday): 195
    9/07 Sun: 194
    9/14 Sun: 193
    9/21 Sun: Missed weigh-in (vacation)
    9/28 Sun: 199
    End of Month (9/30 Tues):198

    Total gain: 3lb

    Scales going in the right direction again :drinker:
  • 1crvygrl
    1crvygrl Posts: 507 Member

    SW 207.6
    9/1 205
    9/12 204
    9/20 202
    9/29 200.2
    9/30 199.8:happy:
    Even though I weighed in yesterday I thought I'd put in today's for the end of the month, especially since I broke through to the 100's!
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
    Welcome to 'onederland' :drinker: :drinker: :drinker:

    ONE.jpg
  • BreeeRN
    BreeeRN Posts: 38 Member
    SW: 183.8
    CW: 179.6
    GW: 173.8

    Weigh in Dates:
    Start of Month (9/01 Monday): 183.8
    9/04 Thurs: 182.8 (-1 lb!)
    9/11 Thurs: forgot
    9/19 Thurs: 182.4
    9/26 Thurs:
    End of Month (9/30 Tues): 179.6

    Down 4.2lbs
  • 1013carl
    1013carl Posts: 376 Member
    Breee... you are now 4.2 lbs. lighter than at the beginning of the month... that a positive thing! Feel good about it and recommit yourself for the challenge again next month!

    Good Job,
    Carl -
  • heather_dunphy
    heather_dunphy Posts: 53 Member
    SW: 258     
    CW: 230.8     
    CGW: 220.8     
    GW: 135     

    Weigh in Dates:      
    Start of Month (9/01 Monday): 230.8     
    9/07 Sun:  228.6    
    9/17 Sun:  227.4    
    9/21 Sun:  227.6    
    9/28 Sun:  226.4    
    End of Month (9/30 Tues):  229.2
  • rezekiel
    rezekiel Posts: 209 Member
    I ended where I began. :(
  • robster160
    robster160 Posts: 147 Member
    SW: 245 (March 2014)
    CW: 230
    UGW: 160
    GW for 1st Oct: 220

    Weigh in Dates:
    Start of Month (9/01 Monday): 230
    9/07 Sun: 229
    9/14 Sun: 230
    9/21 Sun: missed - sorry!
    9/28 Sun: 228
    End of Month (9/30 Tues): 228

    BAD NEWS : Just 2 pounds down

    GOOD NEWS : Not 2 pounds up!

    A big shout out and THANKS to Carl for keeping this group going! I really like this approach.
  • rezekiel
    rezekiel Posts: 209 Member
    :smile:
  • 1013carl
    1013carl Posts: 376 Member
    SW: 245 (March 2014)
    CW: 230
    UGW: 160
    GW for 1st Oct: 220

    Weigh in Dates:
    Start of Month (9/01 Monday): 230
    9/07 Sun: 229
    9/14 Sun: 230
    9/21 Sun: missed - sorry!
    9/28 Sun: 228
    End of Month (9/30 Tues): 228

    BAD NEWS : Just 2 pounds down

    GOOD NEWS : Not 2 pounds up!

    A big shout out and THANKS to Carl for keeping this group going! I really like this approach.
    Hey Robster thanks, I appreciate it!

    Everyone here contributes and makes this a great place and group.... that's the magic that keeps bringing us back!
    Thank for all you do!

    Carl -
This discussion has been closed.

Categories