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September 2014 Challenge Week 3 9/15/14 - 9/21/14

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annayareyone
annayareyone Posts: 38 Member
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Week 3 keep up the good work!

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  • annayareyone
    annayareyone Posts: 38 Member
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    Week 3 Goal:
    Fitness – 200 of calories (walking 30 mins x 6 days); booty challenge
    Diet – Don’t eat after 8pm No bread & added more veggies; 64 oz water 7 days
    Mind – Call my family more


    Week 3 Actual:
    Fitness – 358 calories avg (workout 90 + mins x 5 days); booty challenge 4 days
    Diet – Ate after 8pm 2 days; Added more veggies; 64 oz water days
    Mind – Called a different family member daily.

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