Water Fasting

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Just finished a 6-day water fast and starting a 14-day one!

catycatmew
catycatmew Posts: 2 Member
edited November 12 in Social Groups
I lost about 11 lbs in my 6-day fast and am hoping to maybe reach 20 on my 14-day fast. I feel so good after fasting! So I would love encouragement, accountability partners, fasting buddies, anything? Any tips on keeping yourself away from temptation?

Replies

  • Kori_jay
    Kori_jay Posts: 12 Member
    Hey,

    How did your 14-day fast go?
  • t1ffann
    t1ffann Posts: 1 Member
    I will join you for 14 days, taking one day at a time.
  • madagirl81
    madagirl81 Posts: 72 Member
    I need a buddy to start a water fast with.. dunno how long but I just want to take it one day at a time. I just need some purple to do it with since its always helpful and more encouraging and motivational
  • madagirl81
    madagirl81 Posts: 72 Member
    catycatmew wrote: »
    I lost about 11 lbs in my 6-day fast and am hoping to maybe reach 20 on my 14-day fast. I feel so good after fasting! So I would love encouragement, accountability partners, fasting buddies, anything? Any tips on keeping yourself away from temptation?

    Did you gain the weight back after time? Should I do it? Thanks
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