We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Flavoured or infused water

Sparklever
Sparklever Posts: 38 Member
edited March 5 in Social Groups
Do you enjoy flavoured water? I have seen a lot of posts where they say flavoured / infused water helps burn fat etc etc.. Has this helped anyone?

I love the below versions of infused water , but I get lazy to do so much for water! :)

- Water with mint leaves
- Water with mint leaves and lemon wedges
- water with grapefruit wedges
- water with jeera / cumin seeds
- water with celery seeds / ajwain
- water with cinnamon stick
- water with strawberries (about two strawberries pinched with a fork)

What is your favourite? Have you had success with this?

Replies

  • jasneet12
    jasneet12 Posts: 239 Member
    I dont know about flavoured water helping with fat burn; but it does help me drink sufficient water; mainly because of the taste.

    I make a green tea concoction along with some dried cranberries and add this to 1 ltr of water for my day.
  • avameva
    avameva Posts: 15 Member
    I just put basil leaves and lemon wedges in water and going to let it infuse overnight. Almost like a mojito, "almost". ;)
  • I just put basil leaves and lemon wedges in water and going to let it infuse overnight. Almost like a mojito, "almost". ;)

    Oo! Sounds good. I think I'll have to try that sometime. :)
  • Sparklever
    Sparklever Posts: 38 Member
    I just put basil leaves and lemon wedges in water and going to let it infuse overnight. Almost like a mojito, "almost". ;)

    That sounds sweet ;) Should try!!
  • Sparklever
    Sparklever Posts: 38 Member
    I dont know about flavoured water helping with fat burn; but it does help me drink sufficient water; mainly because of the taste.

    I make a green tea concoction along with some dried cranberries and add this to 1 ltr of water for my day.

    Dried cranberries with green tea! cool idea! This will add green tea some flavour ! Thanks for sharing :)
This discussion has been closed.