Counting Calories
![CharminRD](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e608/cf31/778b/fb88/7b5a/cf4f/b9fa/866d17ccbfeabc47899fef82d6f3b15e9529.jpg)
CharminRD
Posts: 2 Member
Here is a good article. Please read if you get a chance.
http://health.usnews.com/health-news/health-wellness/articles/2014/09/05/how-to-count-calories
http://health.usnews.com/health-news/health-wellness/articles/2014/09/05/how-to-count-calories
0
Replies
-
it's hard for me to count calories.....I run out of fingers and toes really quickly0