St Luke's Met Syn

Counting Calories

CharminRD

CharminRD Posts: 2 Member

September 2014 in Social Groups

Here is a good article. Please read if you get a chance.
http://health.usnews.com/health-news/health-wellness/articles/2014/09/05/how-to-count-calories

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jaystumpy2 Posts: 2 Member

October 2014

it's hard for me to count calories.....I run out of fingers and toes really quickly

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