Yesterday I was a bit disappointed at my weigh in (up 1.4 lbs) but also realized all the possible contributors: I ate a lot of sodium this weekend and drank/went over on calories, I haven't been doing a great job with my water intake, and I had returned to the gym for the first time after being sick the day before. All-in-all, considering how my body loves to hoard water, I thought it would be worse!


Today my goals are as follows:

- Going to the library to avoid procrastinating on paperwork, which will keep my stress levels down over the weekend/next week (Already done...typing this from the library on break and paperwork is all set)
- Go for a bike ride at the gym
- Continue reading the books I got recently. Currently reading one about the social, economic, and health implications of tallness. A quick but interesting read on a topic close to me as a tallette that I've never really seen written about before.
- Make dinner at home tonight - probably going to do veggie burritos. Need to stop and grab some fresh veggies to throw in with the veggie crumbles.
- Drink at least 8c water. When I'm drinking enough it's always more than 8c, but it's a good start. 4c down so far.