Atkins Support Group

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Looking for fellow Low Carber buddies!

ajernbsn
ajernbsn Posts: 14 Member
edited March 4 in Social Groups
I'm looking for others who are also doing a low carb diet for tips/recipes/strategies, and to keep motivated!
I also love getting ideas from those who "share" their food diaries...please add me :)
Thank you!

Replies

  • christineellis
    christineellis Posts: 296 Member
    I just downloaded a great 30 day plan with recipes from Ruled.me Keto. Made a great cauliflower bacon cheddar casserole - even my kids loved it!
  • melodymedlin
    melodymedlin Posts: 254 Member
    Feel free to add me. :) I've just started back after some issues last month. Diary is open to friends. Good luck on your journey!
  • delawrence
    delawrence Posts: 3
    I'm in. I have 30-40 pounds to lose and I started Induction 2 weeks ago (Atkins style), and have only lost 3 pounds. In the last 2 weeks I went to social events 3 times and each time had 2-3 drinks, all non-carb but I truly believe this is the reason I am not seeing the drastic results that others get AND I am doing P90X at the same time with 3of my workout days (of 6), being double workouts.

    Reading the stories of others really helps with support.
  • becomingfitish
    becomingfitish Posts: 11 Member
    I'm in desparate need of some support. I can't seem to stay on track. Going out to eat with friends, I don't want to look like a fool for not eating french fries or pizza and I feel uncomfortable saying "I can't have this or this or this" when it's not technically medically warranted (celiac disease for example).

    I have over 100 pounds to lose (at least that's what the stupid BMI chart says) but honestly I just want to be able to feel comfortable in my skin, whatever number shows on the scale.

    christineelli and melodymedlin, would it be ok if I sent you a friend request?
  • cjnolt
    cjnolt Posts: 82 Member
    Me too!
  • esaucier17
    esaucier17 Posts: 694 Member
    I will ad you :smile:
    I've just recently re-started low carb but you can see my last few days of my diary for some ideas.
    And I also always share the website peaceloveandlowcarb.com That have great, creative recipes!
    I need ideas so I don't get bored and cheat :wink:
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