Beachbody Fit Club

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Focus t25 STARTING 10/13/14 advice?

doctormonsterwho
doctormonsterwho Posts: 8
in Social Groups
hello! as the title states im starting the program Monday and I was just wondering if anyone had any tips to get me ready for it! I completed the first month of insanity before but didn't complete it because I strep throat and now I haven't worked out in a month so I want to start with something alittle shorter than insanity or p90x

Replies

  • oliviarpowers
    oliviarpowers Posts: 3 Member
    Hi, I just started yesterday too. However, I haven't been working out for the past couple of months. I seemed to put 10lbs on.... anyway if you want to help motivate each other, I'm here :D
  • cardozojoann
    cardozojoann Posts: 85 Member
    That's Awesome Ladies!!!! T25 is such a great workout. I started T25 July 21st 2014 and finished it October 3rd 2014. It changed my life forvever. I lost 33lbs and 12.5inches off my body. I have pictures on my profile if you like to look:) I also drink my chocolate shakeology everyday and eat healthier. I moved onto Insanity and I'm only on week 2 and it's kicking my butt lol. I can't wait to hear your stories after you finish T25
  • kwiatrtdy
    kwiatrtdy Posts: 383 Member
    I'm halfway through Alpha week 4 and it's brilliant! I think the reason it works so well is because the workouts are so short. There are no excuses for putting them off!
  • tiffanydawnn
    tiffanydawnn Posts: 122 Member
    kwiatrtdy wrote: »
    I'm halfway through Alpha week 4 and it's brilliant! I think the reason it works so well is because the workouts are so short. There are no excuses for putting them off!

    That's what I'm telling myself. If I can't give 25 minutes a day, then I don't deserve to get fit.

Categories