Define Lower Body & Define Upper Body
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ImNoAngel2
Posts: 98 Member
Burned 351 calories yesterday doing 38 minutes of PiYo Define Lower & Upper Body.
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Wow girl you are getting two in a day! I'm just going by the schedule. So upper body today!!!
Upper body is definitely my weakest. Time to tone it up!
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That was yesterday I did 2. So I could do sweat today. I run 3 days a week too so on the days I run I won't do PiYo so there will be days that I double so I don't fall behind.0