Operation Tight And Toned! (PiYo Support Group)

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Define Lower Body & Define Upper Body

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ImNoAngel2
ImNoAngel2 Posts: 98 Member
in Social Groups
Burned 351 calories yesterday doing 38 minutes of PiYo Define Lower & Upper Body.

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  • faithnfitnesss
    faithnfitnesss Posts: 94 Member
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    Wow girl you are getting two in a day! I'm just going by the schedule. So upper body today!!! :) Upper body is definitely my weakest. Time to tone it up!
  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
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    That was yesterday I did 2. So I could do sweat today. I run 3 days a week too so on the days I run I won't do PiYo so there will be days that I double so I don't fall behind. :D

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