We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Tasty protein rich dip
Mangopickle
Posts: 1,509 Member
4 tbsp red pepper hummus
1/4 cup part skim ricotta
1/4 cup nonfat greek yogurt
1 small diced tomato
1 diced celery rib
230 calories 14 G protein for the whole batch. I usually eat half with some 90 calorie quinoa crisps
1/4 cup part skim ricotta
1/4 cup nonfat greek yogurt
1 small diced tomato
1 diced celery rib
230 calories 14 G protein for the whole batch. I usually eat half with some 90 calorie quinoa crisps
0
Replies
-
oh! Sounds good. I might leave the celery out and try it. I like celery but celery don't like me
0 -
I am the same with bananas! I adore them but there isn't enough Nexium on the planet to help me digest it0
-
Oooo! Sounds really good! Must remember to get some of the stuff when I shop this week.0
-
I just had carrot hummus and quinoa salad for lunch and it tasted great going down but tried to come right back and wasn't nearly so good then.
I only had 6 oz. total but it felt like I'd had much more. Huh. 0 -
I eat hummus on wheat thin flat bread cracker---a lot for snack. It stays down for me and gives me a nice full feeling0
