Overeaters Anonymous (OA)

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MadameMaverick
MadameMaverick Posts: 24 Member
in Social Groups
I just attended my first online meeting on http://oa12step4coes.org/meetings.html
It took forever to find it!!! Before finding the online chat I found the 12 Step workbook and downloaded it, then did nothing! :-P

I definitely need the strength of a group to get me started.

I will be incorporating OA into my days because it is what I need most in my life right now. I have started an exercise routine and also a diet plan. I know that support from others is a very powerful motivator and uplifter, and it will really help "shape" me into the person I need to be to be proud of myself.

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  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
    edited October 2014
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    That's great MadameMaverick!! There's also podcasts to tune In to for some awesome speakers. Glad your taking the steps in addressing your recovery, there's so much support in OA!
  • MichelleOnWheels
    MichelleOnWheels Posts: 114 Member
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    There are also over 150 phone meetings every week. My favorites are on 712.432.5200 code 4285115# They start at about 4pm Pacific time and go on for at least 6 hours every night. A new meeting, with a new focus starts at the top of every hour. You don't have to share, you can just listen. I like the phone meetings, because they are in real time and people leave their phone numbers for outreach.
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    Michelle, I used to tune in to that specific group regularly and it was some really good shares! I'll have to check them out again.
  • MadameMaverick
    MadameMaverick Posts: 24 Member
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    Wow Michelle that does sound great. Grok, How do I find the podcasts?
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    The podcasts are here:

    http://www.oalaig.org/speakers-podcasts/the-laig-virtual-speakers-bureau.html

    Just click on a speaker, kick back, and have a listen!

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