The start guide says this class is 35min. But it was only 18:45min. 15min off seems like a big mistake. Are we supposed to do the warmup from Lower Body first? I noticed this one had no warm up included - I guess so you can do both Defines, one right after the other as another person said. But the schedule never has them together! Arg - so confused.

Other than this annoyance, I felt very challenged on this one. Push-ups and planks kill me. I happen to have a long torso so the rolling up stuff was hard. I also had to double check that I was doing the right workout because it felt more core than upper body. Which makes me a little scared about the core workout.

Next time I'm adding the warmup to this one. Still won't clock in at 35min tho. So weird.