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Still feeling tired!

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Millimoo2
Millimoo2 Posts: 6
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I started Paleo 11 days ago and have stuck to all the principles. I was hoping by now that my energy levels would be getting better. I had a good day yesterday but today back to feeling very tired and a bit grumpy!! I really want to stick with it but would like to start having more energy soon! Husband feels fine!! Will it change?

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  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    It does get better. I experienced tiredness three weeks in, but some days were better than others. Now I'm completely fine. My hub had a day or two of feeling "different" but was fine after that.
  • Dragonwolf
    Dragonwolf Posts: 5,600 Member
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    This might be a useful guide http://whole30.com/2013/08/revised-timeline/

    IOW, it's normal. Make sure you're getting enough food and good fats, and just keep truckin', it'll pass.
  • Millimoo2
    Millimoo2 Posts: 6
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    Thanks that's a great link. I'm hoping it's just a phase!!
  • SteamClutch
    SteamClutch Posts: 433 Member
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    Dragonwolf wrote: »
    This might be a useful guide http://whole30.com/2013/08/revised-timeline/

    IOW, it's normal. Make sure you're getting enough food and good fats, and just keep truckin', it'll pass.

    That was a great link and should be required reading, laughing so hard right now.
  • Millimoo2
    Millimoo2 Posts: 6
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    I liked reading the comments posted after the article. Especially the weird dreams about food. Really made me laugh!

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