Still feeling tired!
Millimoo2
Posts: 6
I started Paleo 11 days ago and have stuck to all the principles. I was hoping by now that my energy levels would be getting better. I had a good day yesterday but today back to feeling very tired and a bit grumpy!! I really want to stick with it but would like to start having more energy soon! Husband feels fine!! Will it change?
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It does get better. I experienced tiredness three weeks in, but some days were better than others. Now I'm completely fine. My hub had a day or two of feeling "different" but was fine after that.0
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This might be a useful guide http://whole30.com/2013/08/revised-timeline/
IOW, it's normal. Make sure you're getting enough food and good fats, and just keep truckin', it'll pass.0 -
Thanks that's a great link. I'm hoping it's just a phase!!0
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Dragonwolf wrote: »This might be a useful guide http://whole30.com/2013/08/revised-timeline/
IOW, it's normal. Make sure you're getting enough food and good fats, and just keep truckin', it'll pass.
That was a great link and should be required reading, laughing so hard right now.
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I liked reading the comments posted after the article. Especially the weird dreams about food. Really made me laugh!0
