Did lower body, too. I'm struggling a bit with this program. I'm feeling constricted, I guess, having to do it every day. I love to switch things up and do what workout meets my specific needs for the day. And....I ,miss my morning yoga! I miss the spiritual side and how it centers me and helps sets my intentions for the day. So......I'm prob going to add this to my rotation, but bow out of the daily program. I will, however follow the group, if that's ok. I'm curious to see how everyone does....

I loooove the short effective workouts. Let's try and keep it to one created board post a day so we can all reply and respond in the same one and keep a thread going. What do y'all think???