November Fitness Challenge

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joshcalebsmith
joshcalebsmith Posts: 3 Member
in Social Groups
Feel free to share your fitness goals here. Who knows it may inspire you or someone else to walk that extra block, or eat an apple instead of a cookie.

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  • fejiofor
    fejiofor Posts: 373 Member
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    Cycle/walking 150km for november
    250 situps per week
    2 coke free days per week( coca cola addict)
  • A_new_Romi
    A_new_Romi Posts: 29 Member
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    I plan to:

    1.No sweets at all with the exception of Thanksgiving day.
    2. No junk food
    3. No fast food at ALL!
    4. 10 glasses of water daily.
    5. exercise 5 days a week.
    6. Lose 3 lbs by the end of November.
  • helpimfalling
    helpimfalling Posts: 53
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    My goals for Nov 1st-Thanksgiving are...
    -Lose 7 lbs.
    -Do weeks 3-6 of C25K.
    Looking forward to it! And looking up lightened up recipes for Thanksgiving dinner this year! :)
  • mzrekka84
    mzrekka84 Posts: 3
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    Goals for November

    1. 50 squats, leg raises and crunches(or sit ups) first week and increase by 10 each week
    2. Cut my bread intake
    3. No sodas
    4. Try jogging 2 miles and walking 2 miles
    5. Lose 6-10 lbs by the end of November
  • Yesyoucan2017
    Yesyoucan2017 Posts: 2 Member
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    My fitness goals for November 1st to Thanksgiving are the following:
    1. Strive to log all meals on Myfitnesspal daily.
    2. Lose 5 pounds by Thanksgiving day.
    3. Six days of cardio 45 minute sessions.
    4. Drink more water.
    5. Eat a Pescatarian/Vegetarian life style.
    6. Enter my daily activities to the group.
  • RiteTite15
    RiteTite15 Posts: 9 Member
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    My November Fitness goals are:
    1. Exercise 30 min or more six days a week
    2. 10 glasses of water a day
    3. get to bed no later than 11:30 each night
    4. no sweets (cookies, cake, candy, etc.)
    5. Bring lunch to work 4/5 days each week
  • Yesyoucan2017
    Yesyoucan2017 Posts: 2 Member
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    Yesterday November 1st was rough! However I managed to maintain myself with positive thoughts. I turned down some keylime cake wink:
    #iamworththesacrifice
  • RiteTite15
    RiteTite15 Posts: 9 Member
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    1. Exercise 30 min or more six days a week--went to a 75 min yoga class and it felt great
    2. 10 glasses of water a day--I guzzle a few glasses right when I wake to get me going
    3. get to bed no later than 11:30 each night
    4. no sweets (cookies, cake, candy, etc.)--to help with sugar, I drink my own version of the Aveda tea and just put some in my lunch bag for tomorrow.
    5. Bring lunch to work 4/5 days each week

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