November Fitness Challenge

This is an open group with the goal of helping members to maintain a healthy lifestyle through encouragement and accountability. This group will run from November 1st 2014 until Thanksgiving Day.
Please be advised;THIS IS NOT a competition!
We ask that you be respectful and courteous when posting, and remember that we are here to support each other in our individual goals.

Owner: joshcalebsmithLeaders: joshcalebsmithCreated on October 26, 201420 membersPrivacy: Public

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Establish Your Goals
There is only a week left before we get started. Please take the time to write down or even post your fitness goals. Seeing them in print can help to reinforce them mentally. Set realistic goals, and stick to them. If you are new to this, try to pick one or two goals (ei; walk 30 mins a day, or avoid that problem food)…
Halloween 2014
Enjoy your candy tonight. November Fitness Challenge Starts Saturday November 1st 2014!!!

Discussions

Share Your Goals!
Feel free to share your fitness goals here. Who knows it may inspire you or someone else to walk that extra block, or eat an apple instead of a cookie.
November Fitness Goals
5000 Steps Daily 5 Floor Climbs Daily

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