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This is a new group so lets have fun

finallyfree66
Posts: 16

I know when I get done at the gym and get out of the shower and look in the mirror every day I don't normally like what I see. So, how many other people feel the same way. This group is for those of us who don't want our spouses or significant others to see us naked, and don't like what we see when we look at ourselves. And, to help each other lose weight, build muscle, and to just feel better about ourselves. So, lets share with each other what works for us in diet, exercise, and motivation. Any one else interested?
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I'm game!! I've been working on the stronglifts 5x5 and was just shifting into ice cream fitness when a shin splint struck!! So I've cut back my calories while I recuperate. Then I'm gonna hit it hard again. I've got to work on the hips, gluts and abs.0
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thanks for joining. Hoping we can all have fun and help each other along0
This discussion has been closed.