Starting Combat and excited about new BB programs.
SusanJenai
Posts: 85 Member
Hi Ladies, what's new?
I'm really excited for the new programs Beach Body has coming out this winter. I know there's a new Insanity and 21 Day fix Extreme coming out soon. (21 Day fix Extreme reminds me of CLX a little so I can't wait to try that) For now though, I just finished Piyo and starting Les Mills Combat on Saturday. Anyone ever done combat before?
I'm really excited for the new programs Beach Body has coming out this winter. I know there's a new Insanity and 21 Day fix Extreme coming out soon. (21 Day fix Extreme reminds me of CLX a little so I can't wait to try that) For now though, I just finished Piyo and starting Les Mills Combat on Saturday. Anyone ever done combat before?
0
Replies
-
Oh...and Combat nutrition plan is awesome! I get to eat (clean food of coarse) 1800 calories. MFP only gives me 1210 cal and weight loss has been slow with that. So I'm excited to eat more! Yay!
Combat has a 40/30/30 plan. 40 carb, 30 fat, and 30 protein. It suggest to multiply your weight by 12, then round that number to the nearest calorie group of...1200, 1500, 1800, or 2100.0 -
I haven't done Combat, but look forward to your review. I have a hard time with kick-boxing, so TF has been a bit challenging for me. I want more CLX!0
