Leslie Sansone October 2014 Walk Challenge
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8.82 miles walked today
194.89 miles walked to date0 -
Finally was able to get back to my workout tonight after work.
10 advanced miles with Leslie
265 miles with Leslie to date
1 miles outside
73 miles outside to date
338 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!0 -
34 miles so far. Got in the 5 Day Slim Down today, and it felt good to know be holding a paint brush for hours.
Keep Walking!0 -
Good morning! I completed the 2 Mile Women's walk and then followed that with the 3 Mile Slim and Sleek.
138/100
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bandit5125 wrote: »thank you ladies!!!!
12 advanced miles with Leslie
233 miles with Leslie to date
2 miles outside
66 miles outside to date
299 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!
Way to go bandit5125! You are an inspiration.
Your next 43 may be easier than you think. 0 -
Hi Buddies
2 miles 7/10/14
10/100 total
Today - 3 miles slim down walk (12/10)
13 /100 total
Happy walking. XXX
14/10
2 miles
15/100 total trying to stay on track!
Keep those feet a moving buddies XX
3 miles 19/10
18/100
3miles 26/10
21/100 total
WOW
3 miles 27/10 (3 mile slim down)
24/100 total
Wow every body is doing so well.
3 miles -29/10 --- 3miles slim /sleek
27/100 total.
Just found this on youtube - I love, love the pilates element
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schafmom, if you are talking about using the "Walk It Off in 30 Days" DVD for thirty days then the Burn 30 is cardio and 2 miles long.Wow its been a while since I posted a mile on here. You are all doing wonderful...such inspirations. I was asked yesterday to join a couple of local ladies to do the Walk it of in 30 Days. Anyone have any idea how many miles that is? Because of our work schedules we are doing it solo in our own homes but we will call each other every evening to report our work out. Yesterday was day one and I really enjoyed it. I'm wondering if I should be recording this workout in minutes rather than miles?
The Firm 30 part has a short warm up for a few minutes and then the rest of the 30 minutes is strength with weights and floor work. So no mileage for that workout, and not really walking minutes as such in the workout. I just chalk it up to strength when I do it. The Firm part is every other day to give muscles a rest.
LS has it set up to do the Burn and Firm on alternate days. But you can always add a few walking miles to the Firm days from whichever DVD that you want, if you want to, in order to get more mileage in if that works for you.
have fun with your challenge!
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Thank you Lreutner, I hope you are right!!!!
10 advanced miles with Leslie
275 miles with Leslie to date
1 miles outside
74 miles outside to date
349 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!0 -
Tuesday: (10.28) Planned free day.
Wednesday: (10.29) 3 miles from 4 Mile Power Walk DVD (2 w intervals & 1 classic)
3 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for October: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week.
So far: 28 Leslie/ or other walking DVD miles
So far: 925 outdoor minutes (taking advantage of the cooler mornings
)
So far: 13 mini walks from Walk Blasters DVD
October is flying by with so many miles and minutes being recorded. We are brothers and sisters in sweat
!!
:flowerforyou:0 -
texasgardnr wrote: »Tuesday: (10.28) Planned free day.
Wednesday: (10.29) 3 miles from 4 Mile Power Walk DVD (2 w intervals & 1 classic)
3 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for October: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week.
So far: 28 Leslie/ or other walking DVD miles
So far: 925 outdoor minutes (taking advantage of the cooler mornings )
So far: 13 mini walks from Walk Blasters DVD
October is flying by with so many miles and minutes being recorded. We are brothers and sisters in sweat !!
:flowerforyou:
Mary you are a walking fiend! (A little Halloween humor there) Definitely sweating going on at my place. I'm so thankful it's about to turn cold here. We are expecting our first frost this weekend! Yay!!!
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4.94 miles walked today
199.83 miles walked to date.
So near, yet so far away lol.0 -
Good morning Walkers!! I enjoyed a 5.5 walk with my son this beautiful Fall morning. I have a wonderful NSV I would like to share with you. I now have another son that has joined MFP. I am so happy that I have been able to inspire 2 of my sons to do this. And the best part is I did it through actions...not words. They have witnessed the changes in me and asked how I did it. Thank you all for being such great motivators and friends. My next hope is that he may also join me for a walk. Imagine that! Woot!
143.5/100 0 -
fantastic Pinky! so exciting to have your sons take that step with you! congrats on your miles walked this month as well!0
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Good morning Walkers!! I enjoyed a 5.5 walk with my son this beautiful Fall morning. I have a wonderful NSV I would like to share with you. I now have another son that has joined MFP. I am so happy that I have been able to inspire 2 of my sons to do this. And the best part is I did it through actions...not words. They have witnessed the changes in me and asked how I did it. Thank you all for being such great motivators and friends. My next hope is that he may also join me for a walk. Imagine that! Woot!
143.5/100
That is wonderful Pinkypan. You ARE an inspiration!0 -
35 miles this month.0
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4.84 miles walked today
204.67 miles walked to date.
Didn't think I would do it this month but yeah GOAL met - 200 miles0 -
Hi Buddies
2 miles 7/10/14
10/100 total
Today - 3 miles slim down walk (12/10)
13 /100 total
Happy walking. XXX
14/10
2 miles
15/100 total trying to stay on track!
Keep those feet a moving buddies XX
3 miles 19/10
18/100
3miles 26/10
21/100 total
WOW
3 miles 27/10 (3 mile slim down)
24/100 total
Wow every body is doing so well.
3 miles -29/10 --- 3miles slim /sleek
27/100 total.
Just found this on youtube - I love, love the pilates element
3 miles 30/10 (3 miles fast walk)
30/100 total.
Happy walking friends!!0 -
9 advanced miles with Leslie
284 miles with Leslie to date
4 miles outside
78 miles outside to date
362 miles total / goal 200 I made my goal!!!!
Happy Walking!!!!0 -
An awesome NSV to share with us!! More is "caught" by our children no matter how old they are, than what is "taught" with words. Well done :drinker:Good morning Walkers!! I enjoyed a 5.5 walk with my son this beautiful Fall morning. I have a wonderful NSV I would like to share with you. I now have another son that has joined MFP. I am so happy that I have been able to inspire 2 of my sons to do this. And the best part is I did it through actions...not words. They have witnessed the changes in me and asked how I did it. Thank you all for being such great motivators and friends. My next hope is that he may also join me for a walk. Imagine that! Woot!
143.5/100
:flowerforyou:
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"4.84 miles walked today
204.67 miles walked to date.
Didn't think I would do it this month but yeah GOAL met - 200 miles "~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~2essie, you did it!!!! Fantastic mileage :drinker:
:flowerforyou:
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Thursday: (10.30) 1 mile from the Ultimate 5 Day Walk Plan DVD
1 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for October: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week.
So far: 29 Leslie/ or other walking DVD miles
So far: 925 outdoor minutes (taking advantage of the cooler mornings )
So far: 13 mini walks from Walk Blasters DVD
One more day to go
:flowerforyou:
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Thank you pinkypan1 and texasgardnr0
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Good morning Walkers and Happy Halloween! I did the 3 Fast Miles Video this morning.
148.5/100
Mission accomplished. LOL
Congrats to all you Walkers. Stay strong and see you next month. 0 -
Today:
Friday: (10.31) 2 miles Just Walk Belly Blasting Walk DVD (cardio) AND the Firm 30 from Walk It Off in 30 Days DVD (strength)
2 DVD miles.
0 outdoor minutes.
0 mini walks from Walk Blaster DVD.
My goal for October: I will walk a minimum of 2 DVD 'miles' or 30+ outside minutes at least 5 days a week.
So far: 31 Leslie/ or other walking DVD miles
So far: 925 outdoor minutes (taking advantage of the cooler mornings )
So far: 13 mini walks from Walk Blasters DVD
Last day of the month, and it's a wrap! Well done my walking buddies
See you all in the November Challenge
:flowerforyou:0 -
Congratulations to all of you energetic ladies who worked so hard this month! Thanks to AnnofB and Texasgardnr for your support on my knee issues. And to 2jayjaysmom, I'm sending positive thoughts to you and your dad. I know caregiving isn't easy even when things are going smoothly, let alone after a complicated surgery.
Unfortunately, I'm down for the count as far as walking and aerobic DVDs for the foreseeable future. I tried to take a long walk on Sunday, but it hurt the whole time, and I gave up and came home. On Monday, I just tried to take a short walk around our block. About 10 minutes in, my knee collapsed on me, and I had to ask my husband to go get the car. It hurt like the dickens, and I couldn't put my weight on that leg at all. The diagnosis so far is torn cartilage; I hope for more detailed info after an MRI. In the meantime, I was off work all week so I could stay off my feet as much as possible.
I only have the OK to do two quad strengthening exercises, and to use the recumbent bike when I feel able. Physical therapy may be in my future. I'm going to stay signed up with the group, but I'm not going to attempt any serious walking until probably January 1.0 -
5.17 miles walked today
209.84 miles walked to date0
