Operation Tight And Toned! (PiYo Support Group)

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SCUPLT!

faithnfitnesss
faithnfitnesss Posts: 94 Member
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Wow, this one is INTENSE! Literally sweat dripping off my body. How did everyone else like it? I can't wait until Free day tomorrow!!!! THANKFUL THURSDAY: Today I am thankful for my furbaby, Greta! She is the best company and always full of love, don't know what I would do without her!

Replies

  • muffintopminx
    muffintopminx Posts: 541 Member
    Had to make today my rest day due to an epic chiro adjustment I had yesterday. My lower back, left side is sooooooooooo sore. Feels better in some ways but the soreness is still pretty intense. Hoping by tomorrow morning I will be ready to go. If not morning, I'll do it after work. Fingers crossed that it feels tons better by end of day tomorrow at least. Oi vey.

    I am a bit confused tho - my schedule has Define Upper Body next. Are there different schedules?
    i don't even see Sculpt until week 6 on mine.
  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
    edited October 2014
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    My sculpt is in week 5 muffintopminx. I did define upper body yesterday.

    I'm glad too. I almost made yesterday my rest day because it's my Tom.. But I feel even crappier today!
  • faithnfitnesss
    faithnfitnesss Posts: 94 Member
    Haha you're right I flipped over my calendar accidentally and did the wrong one. OOPS! Well, I guess I can tell you what's coming - Sculpt is HARD!
  • muffintopminx
    muffintopminx Posts: 541 Member
    Ahh - all our schedules do match. :D I glossed over it in Week 5, but there it is on mine as well. Hopefully I'll be ready for when it comes. Everything has been pretty hard to me tho.

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